Win Lisa Johnson’s Fitness Videos

Wednesday, February 13, 2013

Exercise does a mind and body good, but between work, family and social obligations, getting to the gym can sometimes feel like an impossible feat. Investing in a few workout DVDs is a great solution, especially if you’re in a time crunch. Finding 10 minutes in the morning or while dinner is cooking can be a lot easier when you don’t even have to leave the house.

Meet Lisa Johnson
Lisa Johnson has been a personal trainer since 1997, a certified Pilates instructor since 1998 and owns a Pilates Studio (Modern Pilates) since 1999. I met Lisa last summer when she was in town for a conference. She’s one of the most down to earth and fit mom’s I know, plus she’s wicked smart (ahem, a Harvard grad!).

When Lisa told me about her new DVDs, I just had to get my hands on them: Modern Pilates and Body Physica Intense. Both workouts are geared towards beginner, intermediate and advanced levels that target all of the major muscle groups in the body. Body Physica Intense is broken down into 4 high intensity interval-training workouts that require just 10-minutes each. We can all find at least 10 minutes each day to get our body moving.

Build Exercise Into Your Day
Lisa’s DVD is a perfect addition to any exercise repertoire. But remember, there are always quick ways to get moving in your daily life:

  • Skip elevators and escalators and take the stairs whenever possible
  • Get off the subway or train one or two stops earlier or park your car at the furthest spot from the door to get some walking time in
  • Take a few extra laps around the block before you pick up your lunch
  • Use TV commercials to do planks, push-ups, sit-ups, leg lifts and triceps dips
  • Rather than sitting still, walk around your house whenever you’re on the phone
  • Invest in a pedometer and challenge yourself to increase the number of steps you take each day

 

Enter to Win!
One randomly selected commenter will win a copy of BOTH of Lisa’s new fitness DVDs -  Modern Pilates and Body Physica Intense.

Giveaway begins: Wednesday February 13, 2013 at 8:00 AM ET
Giveaway ends: Thursday February 14, 2013 at 11:59 PM ET

Mandatory Entry:
Tell me in the comments area “How do you squeeze in exercise on busy days?”

Additional Entries:
For additional entries do any or all of the below and come back and create a new comment to tell me. Use a separate new comment for each or it will only count as one entry.

  • Follow me on twitter
  • Like me on Facebook
  • Follow Lisa Johnson on twitter
  • Find Lisa Johnson on Facebook
  • Copy and paste this tweet, then come back and comment with the link of your tweet. (allowed only once per day)

Enter to win TWO @LisaJohnson fitness DVDs from @tobyamidor http://tobyamidornutrition.com/?p=1965 #giveaway #pilates

When entering, be sure to include your email address in the “Email” field when posting your comment so I can let you know if you won.  You do not need to purchase anything to win. Only open to legal residents of the 50 U.S. states, D.C. or Puerto Rico, and you must be at least 18 years of age to win. Lisa Johnson provided me with DVDs for this review and has sponsored the prize offered.

Filed under Ask Toby  |  Comments: more


24 Comments on “Win Lisa Johnson’s Fitness Videos



Lauren Says:

I walk everywhere, bike while I read/do work, drop and do planks…its not easy, but at least its something!



Lauren Says:

I followed you on Twitter :-)



Lauren Says:

I followed Lisa on Twitter!



Lauren Says:

I “liked” you on facebook too!



Lauren Says:

I followed Lisa’s facebook page.



Kathryn Cook Says:

Always stay active! Find a way…extra steps….shorter evening run…get up early for a quick circuit routine. You must plan ahead to make sure you find time to workout!!



Kathryn Cook Says:

TWEET:
Kathryn Anne, RD‏@KathrynAnne87

Enter to win TWO @LisaJohnson fitness DVDs from @tobyamidor http://tobyamidornutrition.com/?p=1965 #giveaway #pilates



Georgiana Says:

I exercise first thing in the morning to get it out of the way!



Georgiana Says:

I like you on Facebook



Georgiana Says:

I like Lisa Johnson on Facebook too!



Heather Says:

I *try* to get in a little yoga or pilates and an ab workout before or after work, and always walk for at least 30 minutes on my lunch break.



Heather Says:

Already liked on FB.



Heather Says:

And follow you on Twitter as well.



Heather Says:

Tweeted the giveaway as well (@squirrelbread).



Renata Says:

I take the stairs at work and park far away from the entry door to get some exercise in throughout the day!



Renata Says:

I follow you on Twitter via @serene_streams



Renata Says:

I like you on Facebook too!



Renata Says:

I tweeted too! https://twitter.com/Serene_streams/status/301865521933086721
Thank you!



Jessica Says:

I always schedule in my workouts and I get up at least every other hour for a little walk around the office.



Jessica Says:

I follow on twitter! @JessicaO_RD



Jessica Says:

And I follow Lisa.



Joanna Says:

I workout at lunch time! That’s literally squeezing it in my day :) But it works!!!



Toby Amidor Says:

Good morning everyone!

So glad you stopped by to enter my latest giveaway. And the winner of the 2 Lisa Johnson fitness DVD’s is: Jessica! Congrats!

Please keep your eyes peeled for my email so I can have those DVD’s mailed to you.

Enjoy!
Toby



Ilan Cohen @ NYC LASIK Says:

Getting a dog is also a good way of keeping fit. :) It doesn’t matter for the dog whether is hot or cold, wet or rainy outside, it NEEDS, its walk. Since I have my dog, I walk at least two hours daily.




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