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Farm-To-Table: What Does It All Mean?

Thursday, September 24th, 2015  |  Posted by Toby Amidor  /  Filed under Farm-to-Table  /  Comments: 0

By Joni Garcia MS, RD, Contributing Blogger You’ve likely heard of one of the latest food trends – farm to table.  I know anytime I see this term on a menu or an article talking about it, I’m instantly drawn to it.  Using this principle in your diet can do wonders, but it’s not necessarily a no-fail approach to eating healthy. What is Farm to Table?
The farm-to-table movement started a few years ago and is still going…

12 Reasons to Love California Strawberries

Monday, July 13th, 2015  |  Posted by Toby Amidor  /  Filed under Farm-to-Table, Food Facts  /  Comments: 0
This post was sponsored by the California Strawberry Commission, whom I work with as a spokesperson. You often here the term “farm-to-table” but not many folks have actually visited a farm or understand the flow-of-food from the farm to their table. I firmly believe that if I am going to discuss and write about healthy food, then I should follow the farm-to-fork trail. I have been lucky enough to visit California…

Taste Test: Lactose-Free Cow’s Milk

Monday, July 6th, 2015  |  Posted by Toby Amidor  /  Filed under Food Facts, Nutrition & Health  /  Comments: 0

By Alexandra Orlan, Guest Blogger At the age of seven, my doctor administered a hydrogen breath test to check me for lactose intolerance. He told me my results were the highest he had ever seen. Not something I was hoping to hear at that young age. I didn’t want to stop eating pizza, ice cream or drinking my delicious milk. I wanted to enjoy the same treats as my friends. I began taking Lactaid pills every time I wanted to consume…

How To Start Eating Clean

Wednesday, July 1st, 2015  |  Posted by Toby Amidor  /  Filed under Farm-to-Table, Healthy Eating  /  Comments: more
  By Alicia Slusarek, guest blogger The best compliment to the spring and summer bounty is clean eating. As you head to the farmers’ markets, enjoy your favorite whole foods and ditch the processed stuff. What is Clean Eating?
Eating clean isn’t a diet, it’s a lifestyle. It’s all about choosing wholesome foods over processed options. This sounds simple, but might require some lifestyle changes for those…

Is Milk Good or Bad?

Monday, June 29th, 2015  |  Posted by Toby Amidor  /  Filed under Food Facts, Hot Topics, In the News  /  Comments: more
By Sheridan Jonas, Contributing Blogger Recent headlines claiming milk is bad for you has caused a lot of buzz. The Dietary Guideline recommends 3 servings of milk or dairy every day, so does that mean we need to stop drinking milk? Definitely not! Research continues to show just how wonderful milk really is. Where did This All Start?
The recent study posted by the British Medical Journal created a mass confusion, making…

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