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App Review: Whole Body Reboot

Tuesday, August 9th, 2016  |  Posted by Toby Amidor  /  Filed under Book Reviews, Healthy Eating  /  Comments: 0

By Lexi Orlan, Contributing Blogger We all have a tough time making healthy decisions. Perhaps you can’t resist a cone of ice cream while taking the kids out or you need those boardwalk fried Oreos. But, don’t fret! Registered dietitian Manuel Villacorta, MS, RD, author of Whole Body Reboot, has a great new app that can help you keep your body in shape and shed those unwanted extra pounds. What Is Whole Body Reboot?

National Nutrition Month: 30 Days of Cookbooks & A Wedding Gift

Thursday, March 31st, 2016  |  Posted by Toby Amidor  /  Filed under Book Reviews  /  Comments: more
March is National Nutrition Month. For the past month I have been highlighting cookbooks and nutrition books that can be part of any healthy library. Each book author donated a copy of their book to my future sister-in-law and fellow registered dietitian Gena who is marrying my brother this weekend! If you missed any day of this month, here is a recap of the 30 books. A huge THANK YOU to all the talented authors who participated…

National Nutrition Month Day 30: The Greek Yogurt Kitchen

Wednesday, March 30th, 2016  |  Posted by Toby Amidor  /  Filed under Book Reviews, Recipes  /  Comments: 0
For day 30 of National Nutrition Month, it’s my cookbook The Greek Yogurt Kitchen: More Than 130 Delicious, Healthy Recipes for Every Meal of the Day. Many folks eat Greek yogurt for breakfast or as a snack, but you can do much more with it. The Greek Yogurt Kitchen highlights 131 ways you can use Greek yogurt including ice pops, marinades, dressing, muffins, bread, and dips. Gena, I know you were around when…

National Nutrition Month Day 29: The Homemade Vegan Pantry

Tuesday, March 29th, 2016  |  Posted by Toby Amidor  /  Filed under Book Reviews, Recipes  /  Comments: 1
  For day 29 of National Nutrition Month I wanted to highlight a mouthwatering vegan book. The Homemade Vegan Pantry: The Art of Making Your Own Staples recreates many household condiments, sauces, and other common household foods. Recipes include Squeeze Bottle Yellow Mustard, Not-Tella Chocolate Hazelnut Spread, Rich See-Food Stock, and Buckwheat Pancake and Waffle Mix. Below the author Miyoko Schinner…

National Nutrition Month Day 28: Eating in Color

Monday, March 28th, 2016  |  Posted by Toby Amidor  /  Filed under Book Reviews, Recipes  /  Comments: 0
For day 28 of National Nutrition Month, I just had to include Frances Largeman-Roth’s gorgeous book Eating in Color: Delicious, Healthy Recipes For You and Your Family. Frances recipes are truly creative and inspirational. Recipes include Caramelized Red Onion and Fig Pizza to Cran-Apple Tarte Tatin. Frances was kind enough to share her recipe for Matcha Panna Cotta. Gena, I know you’ve been…