Archive for the 'Book Reviews' Category

« return to blog home

National Nutrition Month Day 19: Total Body Diet for Dummies

Saturday, March 19th, 2016  |  Posted by Toby Amidor  /  Filed under Book Reviews, Recipes  /  Comments: 0
For day 19 of National Nutrition Month I wanted to include registered dietitian Victoria Shanta Retelny’s newly released book Total Body Diet for Dummies. Victoria developed this book in collaboration with the Academy of Nutrition and Dietetics to help educate folks how to shed pounds sensibly and safely. Victoria also includes tons of healthy and delicious recipes that can be part of a healthy weight loss…

National Nutrition Month Day 18: The Six O’Clock Scramble

Friday, March 18th, 2016  |  Posted by Toby Amidor  /  Filed under Book Reviews, Recipes  /  Comments: 1
For day 18 of National Nutrition Month, I wanted to highlight another diabetes meal planning and recipe book just released by Aviva Goldfarb in conjunction with the American Diabetes Association called The Six O’Clock Scramble Meal Planner. Although many diabetics feel that their meals can’t be healthy AND delicious, Aviva proves them wrong! Recipes include mouth watering North African Shakshuka…

National Nutrition Month Day 17: Mediterranean Diet Cookbook For Dummies

Thursday, March 17th, 2016  |  Posted by Toby Amidor  /  Filed under Book Reviews, Recipes  /  Comments: 0
For day 17 of National Nutrition Month I needed to add a fabulous Dummies book into my sister-in-law to be’s collection. Mediterranean Diet Cookbook for Dummies is filled with 160 delicious, healthy recipes inspired by the cuisines of Greece, Italian, Morocco, and Spain. Gena (my future sister-in-law) is from a huge Greek family so this cookbook is a natural fit into her collection. Authors Meri Raffetto,…

National Nutrition Month Day 16: Eat Right For Your Sight

Wednesday, March 16th, 2016  |  Posted by Toby Amidor  /  Filed under Book Reviews, Recipes  /  Comments: 0
  For day 16 of National Nutrition Month, the theme is eye health. As my father is an eye surgeon and macular degenration runs on my mom’s side of the family, I wanted to give my brother and sister-in-law to be, Gena, a book filled with recipes for eye health. This cookbook is filled with fabulous recipes, which contain foods that help keep eyes healthy and help prevent macular degeneration. I am also the nutrition…

National Nutrition Month Day 15: Best Lunch Box Ever

Tuesday, March 15th, 2016  |  Posted by Toby Amidor  /  Filed under Book Reviews, Kids, Recipes  /  Comments: 0
 
For day 15 of National Nutrition Month I have Katie Sullivan Morford’s cookbook Best Lunch Box Ever: Ideas and Recipes for School Lunches Kids Will Love. The cookbook includes 75 recipes and creative ideas for simple, made-from-scratch lunches, snacks, and after-school pick-me-ups that are easy to toss together on busy mornings. Recipes include Pesto Pita Pizza, Curried Quinoa, and BBQ on a Bun.…

Home
Get Toby’s 10 Surprising Uses For Greek Yogurt!
Plus, get the Greek Yogurt Substitution Chart, which outlines how to substitute nonfat or low-fat plain Greek yogurt in recipes!