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Book Review: 21-Day Tummy Diet Cookbook

Wednesday, September 9th, 2015  |  Posted by Toby Amidor  /  Filed under Book Reviews  /  Comments: 0

By Alicia Slusarek, RD, Contributing Blogger What if there was a reasonable, actionable, and credible solution to your everyday tummy troubles? More people today, especially women, seem to experience abdominal discomfort regularly and are expressing their concerns. Rather than going to extremes, or just “dealing with it”, the 21-Day Tummy Diet Cookbook could provide you with the relief you’re looking…

Cookbook Review: Drink Your Way To Gut Health

Monday, August 31st, 2015  |  Posted by Toby Amidor  /  Filed under Book Reviews  /  Comments: 1

By Natalie Rizzo, MS Contributing Blogger Probiotics is one of the hottest nutrition trends right now. Also known as good bacteria, probiotics have been linked to improved digestion, reduced cholesterol, sustained weight loss, and possible mental health benefits. It’s no wonder that the popularity of probiotics is on the rise! But, with popularity comes confusion about what foods naturally contain probiotics…

Book Review: The Gluten Free Cheat Sheet

Monday, August 10th, 2015  |  Posted by Toby Amidor  /  Filed under Book Reviews, Recipes  /  Comments: 0

By Alexandra Orlan, Guest Blogger Everyone loves to bite into a warm, flaky, and buttery pain au chocolat, but indulging in this treat can mean some harsh consequences for those who need to eat gluten free. In April Peveteaux’s The Gluten Free Cheat Sheet: Go G-Free in 30 Days or Less, she discusses these trials and tribulations as well as tips to overcome those delicious pastries. About The Gluten Free Cheat Sheet

Book Review: Smoothie-Licious

Thursday, August 6th, 2015  |  Posted by Toby Amidor  /  Filed under Book Reviews, Kids, Recipes  /  Comments: 0

By Guest Blogger Sheridan Jonas Smoothies are no longer just a once and awhile treat, but an everyday indulgence. Jenna Helwig’s new book, Smoothie-Licious: Power Packed Smoothies and Juices the Whole Family Will Love, includes fun, colorful, and nutrient packed smoothie and juice recipes the whole family will enjoy. Find out a little why smoothies make a great everyday food and check out a delicious smoothie recipe…

Cookbook Review: A Modern Way To Eat

Monday, July 20th, 2015  |  Posted by Toby Amidor  /  Filed under Book Reviews, Product Reviews  /  Comments: 1

By Valentine Reed-Johnson RD, CDN, Contributing Blogger As a dietitian, love of food comes with the territory. The joy of eating is parallel with the functions delicious foods provide. Life is food, and finding the next best way to get back into the kitchen is essential to maintaining a culture of sitting down and “breaking bread.” A Modern Way To Eat is geared towards a younger generation, who we rely upon to continue…