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Win Eggland’s Best Eggs!

Tuesday, April 17th, 2012  |  Posted by Toby Amidor  /  Filed under Giveaway  /  Comments: 0
Eggs have gotten a bad reputation, but the American Heart Association says an egg a day can be part of a healthy diet. Here’s why these babies are one of my top foods and enter to win an Eggland’s Best gift pack (including 2 free coupons for Eggland’s Best Eggs)! Nutrition Lowdown
One large egg contains 71 calories, 5 grams of fat and 6 grams of protein. Eggs are considered the most “perfect” protein, providing…

Win Tribe Hummus!

Wednesday, March 7th, 2012  |  Posted by Toby Amidor  /  Filed under Food Facts, Giveaway, Tips  /  Comments: more
Coming from a Middle Eastern household, I grew up on hummus— for breakfast, lunch, snacks and dinner! I’ve just discovered the new flavored hummus on the market—and now stock them in my fridge. Check out these creative ways I eat the stuff and enter to win Tribe hummus. Nutrition Lowdown
Hummus is a Middle Eastern spread made from chickpeas (A.K.A. garbanzo beans), tahini (sesame seed paste), olive oil,…

Win This Whole Grain Cereal!

Wednesday, February 29th, 2012  |  Posted by Toby Amidor  /  Filed under Giveaway, Meal Ideas, Nutrition Basics  /  Comments: more
It’s important to re-fuel every morning with the right type of breakfast. One of my go-to breakfast options is whole grain cereal. It can become frustrating trying to find one without a ton of added sugar. Luckily, there are several healthy options on the market including Uncle Sam. Finding the Right Cereal Finding the right combo of healthy and delicious is possible. Look for a cereal with at least 3 grams…