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Kids App Review: Food Leap

Monday, May 9th, 2016  |  Posted by Toby Amidor  /  Filed under Kids, Product Reviews  /  Comments: 0

By Lexi Orlan, Contributing Blogger Since today’s media often influences kids with advertisements for sugar-sweetened and high calorie foods, kids sometimes forget about the healthy foods available. Creator of the website Super Kids Nutrition, Melissa Halas-Liang recently released a fun and educational new app, Food Leap, to help introduce healthy foods to kids. Check out how your little one can enjoy this…

National Nutrition Month: 30 Days of Cookbooks & A Wedding Gift

Thursday, March 31st, 2016  |  Posted by Toby Amidor  /  Filed under Book Reviews  /  Comments: more
March is National Nutrition Month. For the past month I have been highlighting cookbooks and nutrition books that can be part of any healthy library. Each book author donated a copy of their book to my future sister-in-law and fellow registered dietitian Gena who is marrying my brother this weekend! If you missed any day of this month, here is a recap of the 30 books. A huge THANK YOU to all the talented authors who participated…

National Nutrition Month Day 30: The Greek Yogurt Kitchen

Wednesday, March 30th, 2016  |  Posted by Toby Amidor  /  Filed under Book Reviews, Recipes  /  Comments: 0
For day 30 of National Nutrition Month, it’s my cookbook The Greek Yogurt Kitchen: More Than 130 Delicious, Healthy Recipes for Every Meal of the Day. Many folks eat Greek yogurt for breakfast or as a snack, but you can do much more with it. The Greek Yogurt Kitchen highlights 131 ways you can use Greek yogurt including ice pops, marinades, dressing, muffins, bread, and dips. Gena, I know you were around when…

National Nutrition Month Day 29: The Homemade Vegan Pantry

Tuesday, March 29th, 2016  |  Posted by Toby Amidor  /  Filed under Book Reviews, Recipes  /  Comments: 1
  For day 29 of National Nutrition Month I wanted to highlight a mouthwatering vegan book. The Homemade Vegan Pantry: The Art of Making Your Own Staples recreates many household condiments, sauces, and other common household foods. Recipes include Squeeze Bottle Yellow Mustard, Not-Tella Chocolate Hazelnut Spread, Rich See-Food Stock, and Buckwheat Pancake and Waffle Mix. Below the author Miyoko Schinner…

National Nutrition Month Day 28: Eating in Color

Monday, March 28th, 2016  |  Posted by Toby Amidor  /  Filed under Book Reviews, Recipes  /  Comments: 0
For day 28 of National Nutrition Month, I just had to include Frances Largeman-Roth’s gorgeous book Eating in Color: Delicious, Healthy Recipes For You and Your Family. Frances recipes are truly creative and inspirational. Recipes include Caramelized Red Onion and Fig Pizza to Cran-Apple Tarte Tatin. Frances was kind enough to share her recipe for Matcha Panna Cotta. Gena, I know you’ve been…

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Get Toby’s 10 Surprising Uses For Greek Yogurt!
Plus, get the Greek Yogurt Substitution Chart, which outlines how to substitute nonfat or low-fat plain Greek yogurt in recipes!