This is a guest blog post by Hemi Weingarten of Fooducate.com. …Omega-3 has been a hot buzzword in the food space for the better part of the last decade. Ask anyone and they’ll tell you that omega-3 is important for a healthy diet. But not all omega-3′s are created equal. Which means you may be buying a product fortified with omega-3 that has almost no health benefits for you. Be sure you will be paying more than you would