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Healthy Family, Healthy Kids: A Panel Discussion

Wednesday, January 25th, 2012  |  Posted by Toby Amidor  /  Filed under Kids  /  Comments: more
Last night I was thrilled to be part of a nutrition panel discussion at the JCC of Mid-Westchester. I was pleasantly surprised by the wonderful turnout and the interesting questions asked by the audience. It was also brought to my attention the need for such discussions to take place on a regular basis. The Panel
I was one of three panelists alongside Heather Zeitz, RD CDN and Ilanit Blumenfeld, MPH. The goal of the free…

A Colorful Lesson for Nursery School Kids

Wednesday, January 18th, 2012  |  Posted by Toby Amidor  /  Filed under Kids  /  Comments: more
Teaching the youngest of kids the value of eating a variety fruits and veggies is not only a message I write about but also practice. This week, I visited my 4-year old daughter’s nursery school class and gave them a lesson about fruit and veggies. I actually didn’t do much talking, but rather listening and asking. The Lesson
The best method for learning is hands on. So that’s what I did with a classroom filled with…

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