Mama’s Berry Smoothie

August 28, 2013 | Filed under Breakfast | 0 comments

Mama's Berry Smoothie
 
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Nutrition Information
  • Serves: 4
  • Serving size: 6 fluid ounces
  • Calories: 116
  • Fat: 0 grams
  • Saturated fat: 0 grams
  • Trans fat: 0 grams
  • Carbohydrates: 27 grams
  • Sodium: 23 milligrams
  • Fiber: 3 grams
  • Protein: 3 grams
  • Cholesterol: 0 milligrams
Prep time: 
Total time: 
During the warmer weather, I whip up smoothies for a quick and easy family breakfast.
Ingredients
  • 1 ½ medium bananas, peeled and frozen
  • ½ cup frozen raspberries
  • ½ cup frozen blueberries
  • 1 cup fresh whole strawberries
  • ½ cup nonfat milk
  • ¼ cup nonfat Greek yogurt
  • 2 tablespoons honey
Instructions
  1. Place ingredients in blender; blend until smooth.

 



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