As a national nutrition expert, I bring my skills from my various experiences in the field of nutrition and help motivate folks to live a healthier lifestyle. For more information contact me.

Speaking Engagements

Whether speaking to a group of ten or 1000, my passion and energy engages audiences of all ages.  I have spoken to consumers, businesses, health professionals, schools, and community groups. Contact me with your topic needs.


I translate current research into usable tips to help folks lead a healthier lifestyle via blogs, articles, newsletters, and books.

Menu Development and Meal Planning

I create healthy menu options based on specific criteria including weight loss, healthy heart, children, diabetes, food allergies, Meatless Monday, vegetarian, and more.

Recipe Development & Recipe Analysis

Include testing, photographs and nutrition information for recipes. Complete nutrition information for a recipe or meal is provided (including calories, fat, saturated fat, fiber, protein, carbohydrates, sugar, etc.). Other nutrients available upon request.

Online Content Development

Develop new content unique to your product and health message. Create educational material and/or handout for employees, customers, and/or readers regarding all aspects of nutrition including general nutrition, functional foods, wellness, food safety and food allergies. Can be for a blog, magazine, newsletter, or website.

Corporate Messaging and Social Media

Looking to create a healthy message for your company or brand? I can help you project your vision based on your companies objectives. I translate the science accurately into fun and simple messages the public enjoy. Messaging platforms include your website, social media platforms, and blogs.