In the News: Dietitians Indulging and My Whole Grain Paella Recipes

In the News: Dietitians Indulging and My Whole Grain Paella Recipes

A newspaper with the headline Nutrition and Ftitness

By Toby Amidor, MS, RD

For 10 years I have been writing for numerous national media outlets about food and nutrition. In this Friday round-up, I’ll keep you updated on articles I wrote or was quoted on during the week so you can catch up on your nutrition reading.

  • The 14 healthiest items at your favorite fast food restaurants via — registered dietitians, including myself, weigh in on the better-for-you choices when dining at fast food establishments like Chick-Fil-A, Taco Bell, and McDonald’s.
  • What Farmers Do All Winter via U.S. News & World Report Eat + Run — it is a misconception that farmer’s only watch their crops grow in the winter. I interviewed 4 produce farmers to get an inside look at what exactly they do during the winter.
  • 5 savory, satisfying paella recipes made with the healthiest whole grains via – enjoy 5 of my healthier paella recipes that incorporate whole grains like quinoa, sorghum, brown rice, farro, and buckwheat.
  • 10 Confessions From Top Registered Dietitian Nutritionists via– even dietitians indulge once in a while! Find out which treats fellow RDNs and I love to indulge in.
  • 20 Health Tips to Create a Healthy Lifestyle via Oxygen Magazine – registered dietitian nutritionists (RDNs) dish their top tips for leading a healthy lifestyle. Find out which is my top healthy lifestyle tip!
  • Ask the Dietitian via Idaho Dairy Counil- I teamed up with the Idaho Dairy Council to answer the most commonly asked Greek yogurt questions. Plus, I show you simple ways to swap out high calorie ingredients for Greek yogurt. Watch the video below.



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