The Healthy Meal Prep Cookbook is a Bestseller!

The Healthy Meal Prep Cookbook is a Bestseller!


I’m thrilled to announce that my latest cookbook The Healthy Meal Prep Cookbook: Easy and Wholesome Meals To Cook, Prep, Grab, and Go hit all time records and make Amazon’s top 100 books list (it reached #29!). If you’re looking to make your New Year’s goals a healthy one, my cookbook can help you get it done!



Meal Prep Recipes To Try

Here’s an inside look into some of the recipes you’ll find in The Healthy Meal Prep Cookbook:

photo chicken (2)






You can pick up your copy of The Healthy Meal Prep Cookbook on, Barnes & Nobles, and Target. And some more exciting news? My next cookbook will be released in the upcoming few months….more details coming soon!

  • Susan Marin
    Posted at 13:34h, 09 January Reply

    Purchased this book to help with meal prepping and healthy recipes. I watch sugar and protein more than anything – is there anywhere to find the sugar content that you have in these recipes?


    • Toby Amidor
      Posted at 06:44h, 15 January Reply

      Hi Susan,
      As the sugars include a combination of added and natural sugar and is confusing to many I did not include it. The total carbs does also include this information. Most of my recipes do not include added sugar and when they do (like in a smoothie), it is portioned very carefully.
      Happy, healthy meal prepping!

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