Smart Meal Prep for Beginners is out TODAY!

Smart Meal Prep for Beginners by Toby Amidor

Smart Meal Prep for Beginners is out TODAY!

I’m thrilled to announce the release of my latest cookbook Smart Meal Prep for Beginners: Recipes and Weekly Plans for Healthy, Ready-to-Go Meals (Rockridge Press, 2018). Over the past few weeks, I have given my newsletter subscribers an inside look into some of my favorite recipes which you can find below.

 

Turkey Meatballs with Carrots over Zucchini Noodles

 

GET THE RECIPE>>

 

Lighter Waldorf Salad with Pears

 

GET THE RECIPE>>

 

Rosemary-Honey Mustard Pork Tenderloin with Lemon-Dill Carrots

 

GET THE RECIPE>>

 

Grilled Chicken with Carrot-Cabbage Slaw

 

GET THE RECIPE>>

 

Superfood Salad with Lemon-Balsamic Vinaigrette

 

GET THE RECIPE>>

 

Sheet Pan Lemon Chicken with Potatoes and Carrots

GET THE RECIPE>>

 

Baked Almond-Cherry Bars

 

GET THE RECIPE>>

 

Smart Meal Prep for Beginners has also received so many fabulous reviews and accolades from the media and bloggers. Here is what they have to say:

 

Smart Meal Prep for Beginners is available on Amazon. You can purchase your copy here.

4 Comments
  • olive jason
    Posted at 06:37h, 23 August Reply

    Thanks for sharing these easy tips. Need to follow up with this

  • Kisha
    Posted at 16:04h, 04 September Reply

    Love, Love, Love the great recipes! Will incorporate with my Alkaline Diet.
    http://www.yourkeysource.com

  • Karen Angerer
    Posted at 19:19h, 02 February Reply

    I’ve been using the book and found a lot of typos or incorrect/extra/missing items. Do you have a place to submit issues and get corrections? Some things I’ve been able to figure out but others (like the beef lasagna calling for a 15oz tomato sauce or 1.75c homemade tomato sauce and then there’s only instruction to use 1/4c) I cannot figure out.

    • Toby Amidor
      Posted at 22:31h, 11 February Reply

      Hi Karen,
      Thanks for your note! If you look at the instructions, the tomato sauce is used in two locations. First, 1/4 cup of the sauce is used to make sure nothing sticks to the bottom of the baking dish (step 4). The remaining 1 1/2 cups of the tomato sauce is spread over the top of the lasagna (it is listed in step 5). Let me know if you have any other questions!
      Happy, healthy eating!
      Toby

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