32 No-Bake Banana Recipes

32 No-Bake Banana Recipes

I’ve talked before about my love for baking with bananas and stocking up on bunches just to let them ripen for this purpose. But what do you do if you don’t have time to bake? Bananas are such a versatile ingredient due to their creamy texture and sweet flavor, not to mention a powerhouse source of potassium, manganese, Vitamin C, magnesium, and fiber. This time I gathered 32 no-bake recipes –everything from “nice cream” to energy bites and banana pudding.   

Photo courtesy of Emily Cooper, RDN

Frozen Treats:

6- Ingredient Frozen Banana Split Pops by Emily Cooper, RDN of www.sinfulnutrition.com

Creamy Chocolate Peanut Butter “Ice Cream” by Elizabeth Ward, MS, RD of betteristhenewperfect.com

Wild Blueberry Nice Cream with Edible Flowers  by Amy Gorin, MS, RDN of amydgorin.com

Peanut Butter Banana Ice Box Bars by Toby Amidor RD

Banana Coconut Nice Cream with Strawberries and Dark Chocolate by Maria Adams, MS, MPH, RDN of halsanutrition.com

Vegan Chocolate Banana Shake Treat by Ginger Hultin MS RDN CSO of www.champagnenutrition.com/

Banana Split Vegan Ice Cream by Ginger Hultin MS RDN CSO of www.champagnenutrition.com/

 

Photo courtesy of Brittany Poulson

 

Smoothies:

Healthy Coffee Smoothie with Banana  by Amy Gorin, MS, RDN of amydgorin.com

Chiquita Banana Strawberry Smoothie courtesy of www.chiquita.com/

Peanut Butter Banana Oatmeal Smoothie by Brittany Poulson, MDA, RDN, CD, CDCES of www.yourchoicenutrition.com

Peanut Butter and Banana Smoothie Bowls by Liz Weiss, MS, RDN of www.lizshealthytable.com/

Chocolate Walnut Banana Smoothie by Jenny Shea Rawn MS, MPH, RD of My Cape Cod Kitchen

Peanut-Powered Blueberry Smoothie by Rosanne Rust MS, RDN, LDN of rustnutrition.com

Photo courtesy of Leanne Ray

 

Breakfast:

Banana Almond Mango Overnight Oats in a Jar  by Amy Gorin, MS, RDN of amydgorin.com

Basic Banana Overnight Oats By Leanne Ray, MS, RDN of www.leanneray.com

Peanut Butter Acai Bowls By Leanne Ray, MS, RDN of www.leanneray.com

Peanut Butter Banana Chia Pudding by Megan Byrd, RD of theoregondietitian.com/

Pressure Cooker Peanut Butter Banana Steel Cut Oats by Brittany Poulson, MDA, RDN, CD, CDCES of www.yourchoicenutrition.com

Banana Stuffed French Toast With Dark Chocolate by The Fresh Market 

Cardamom Banana Blender Pancakes by Maria Adams, MS, MPH, RDN of halsanutrition.com

Healthy Banana Bread Waffles by Haley Hughes MS, RD, CDE of rdrxnutrition.com

Magic Banana Nut Pancakes by Sharon Palmer, MSFS, RDN of sharonpalmer.com

Banana Oat Pancakes by Josten Fish, RD of muscleandmanna.com/

Whole-Grain Banana–Chocolate Chip Pancakes by Toby Amidor RD

Banana Ginger Oats by Ginger Hultin MS RDN CSO of www.champagnenutrition.com/

 

Photo courtesy of Kelly Jones

Snacks: 

Banana Peanut Butter Snack Bites by Kelly Jones MS, RD, CSSD, LDN of www.KellyJonesNutrition.com

Chocolate Banana Nut Energy Bites by Brittany Poulson, MDA, RDN, CD, CDCES of www.yourchoicenutrition.com

Peanut Butter Oatmeal Chocolate Chip Energy Balls by Cheryl Buckley MBA, MS, RD, CDN of  www.cherylbuckley.com

 

Photo courtesy of Hollan Publishing

 

Dessert:

Easy Chiquita Banana Bread Mug Cake courtesy of www.chiquita.com/

2 Minute Chocolate Banana Pudding by Layne Lieberman, MS, RD, CDN of worldrd.com

Mini Caramelized Banana Split Sundaes by Jenny Shea Rawn MS, MPH, RD of My Cape Cod Kitchen

 

Savory:

Creamy Banana Coconut Rice and Beans by  Laura Yautz, RDN, LDN, NBC-HWC of www.beingnutritious.com 

 

 

 

 

 

 

 

 

 

 

 

1 Comment
  • Bionaze
    Posted at 02:59h, 18 June Reply

    Banana is one of my favorite fruits but I get tired of eating them just the way they are again and again. I really love these no-bake recipes since we don’t have a microwave or oven at home. Can’t wait to try these recipes.

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