About Toby Amidor

“Nutritious and delicious food make healthy living effortless!”

The Lisa Ekus Group

Toby is proud to be represented by
the lisa ekus group.

Forbes Health Advisory Board Member 2021

Toby Amidor, MS RD CDN, FAND

With over 20 years experience in the food and nutrition industry, Toby Amidor, MS, RD, CDN, FAND is a  Wall Street Journal best-selling cookbook author, spokesperson, speaker, and recipe developer who believes that healthy and wholesome can also be appetizing and delicious.

Toby has written eight cookbooks including The Family Immunity Cookbook (Robert Rose Books, October 2021), The Best 3-Ingredient Cookbook (Robert Rose Books, October 2020), The Create-Your-Plate Diabetes Cookbook (American Diabetes Association, 2020), The Best Rotisserie Chicken Cookbook (Robert Rose Books, 2020), Smart Meal Prep for Beginners (Rockridge Press, 2018), The Easy 5-Ingredient Healthy Cookbook (Rockridge Press, 2018), The Healthy Meal Prep Cookbook (Rockridge Press, 2017), and  The Greek Yogurt Kitchen (Grand Central Publishing, 2014). Her ninth cookbook The Diabetes Meal Prep Cookbook will be released in 2022 by Robert Rose Books.

Toby Amidor’s Digital Bio

Toby is the founder of Toby Amidor Nutrition, PC where she provides nutrition and food safety consulting services for individuals, restaurants and food brands. For 13 years she has been the nutrition expert for FoodNetwork.com, writing for their Healthy Eats Blog, and is a contributor to U.S. News and World Report Eat + Run blog, SparkPeople.com, Shape.com, EatingWell.com and has her own “Ask the Expert” column in Today’s Dietitian Magazine. Toby is on the Editorial Advisory Board for Today’s Dietitian Magazine, an Advisory Board Member for Forbes Health, and on the Medical Board for Eat This, Not That! She also has been quoted in hundreds of publications like FoxNews.com, Self.com, Oxygen Magazine, Dr. Oz The Good Life, Mic.com, Reader’s Digest, Shape.com, Women’s Health, Redbook, Men’s Journal, Huffington Post, Everyday Health, and more. Toby has also appears on television including shows like The Dr. Oz Show, CT Style, Good Day Street Talk Fox5 NY, and San Antonio Live. For 11 years she was an adjunct professor at Teachers College, Columbia University and is currently an adjunct at Hunter College, School of Urban Public Health in New York City.

Toby trained as a clinical dietitian at New York University. Previously, Toby was a consultant for several seasons on Bobby Deen’s cooking show, “Not My Mama’s Meals.” Through ongoing consulting and faculty positions, she has established herself as one of the top experts in culinary nutrition, food safety, and media. In 2018, Toby was awarded by the Academy of Nutrition & Dietetics the coveted Media Excellence Award.

Toby Amidor, MS RD CDN

Toby Amidor’s Digital Bio

With over 20 years experience in the food and nutrition industry, Toby Amidor, MS, RD, CDN, FAND is a  Wall Street Journal best-selling cookbook author, spokesperson, speaker, and recipe developer who believes that healthy and wholesome can also be appetizing and delicious.

Toby has written eight cookbooks including The Family Immunity Cookbook (Robert Rose Books, October 2021), The Best 3-Ingredient Cookbook (Robert Rose Books, October 2020), The Create-Your-Plate Diabetes Cookbook (American Diabetes Association, 2020), The Best Rotisserie Chicken Cookbook (Robert Rose Books, 2020), Smart Meal Prep for Beginners (Rockridge Press, 2018), The Easy 5-Ingredient Healthy Cookbook (Rockridge Press, 2018), The Healthy Meal Prep Cookbook (Rockridge Press, 2017), and  The Greek Yogurt Kitchen (Grand Central Publishing, 2014). Her ninth cookbook The Diabetes Meal Prep Cookbook will be released in 2022 by Robert Rose Books.

Toby is the founder of Toby Amidor Nutrition, PC where she provides nutrition and food safety consulting services for individuals, restaurants and food brands. For 13 years she has been the nutrition expert for FoodNetwork.com, writing for their Healthy Eats Blog, and is a contributor to U.S. News and World Report Eat + Run blog, SparkPeople.com, Shape.com, EatingWell.com and has her own “Ask the Expert” column in Today’s Dietitian Magazine. Toby is on the Editorial Advisory Board for Today’s Dietitian Magazine, an Advisory Board Member for Forbes Health, and on the Medical Board for Eat This, Not That! She also has been quoted in hundreds of publications like FoxNews.com, Self.com, Oxygen Magazine, Dr. Oz The Good Life, Mic.com, Reader’s Digest, Shape.com, Women’s Health, Redbook, Men’s Journal, Huffington Post, Everyday Health, and more. Toby has also appears on television including shows like The Dr. Oz Show, CT Style, Good Day Street Talk Fox5 NY, and San Antonio Live. For 11 years she was an adjunct professor at Teachers College, Columbia University and is currently an adjunct at Hunter College, School of Urban Public Health in New York City.

Toby trained as a clinical dietitian at New York University. Previously, Toby was a consultant for several seasons on Bobby Deen’s cooking show, “Not My Mama’s Meals.” Through ongoing consulting and faculty positions, she has established herself as one of the top experts in culinary nutrition, food safety, and media. In 2018, Toby was awarded by the Academy of Nutrition & Dietetics the coveted Media Excellence Award.