Afternoon Trail Mix
Prep time
Total time
Photo courtesy of Kristen Massad
Serves: 6
  • ¼ cup dry roasted, unsalted cashews
  • ¼ cup dry roasted, unsalted shelled pistachios
  • ¼ cup dry roasted, unsalted sunflower seeds
  • ¼ cup raisins
  • ¼ cup dried tart cherries
  • 3 tablespoons dark chocolate chips (at least 60% cacao)
  1. In a medium bowl, add the cashews, pistachios, sunflower seeds, raisins, tart cherries, and chocolate chips. Toss to combine.
  2. Place in a bowl and serve.
Nutrition Information
Serving size: ¼ cup Calories: 170 Carbohydrates: 18 g Sugar: 11 g Sodium: 2 mg Fiber: 2 g Protein: 4 g
Recipe by Toby Amidor Nutrition at