Cauliflower Mac ‘N Cheese
Prep time
Cook time
Total time
This recipe post was sponsored by Nestles Balance Your Plate program who provided me with the ingredients to create the meal. Frozen meals can fit into a healthy, balanced diet. Here Stouffer's Macaroni & Cheese is combined with roasted cauliflower for extra veggies.
Cuisine: Main Dishes (vegetarian)
Serves: 3 cups
  • ½ head cauliflower (about 12 ounces)
  • 1 tablespoon olive oil
  • ¼ teaspoon ground black pepper
  • 1 (20-ounce) Stouffer’s Macaroni & Cheese
  1. Preheat the oven to 450 degrees Fahrenheit.
  2. Coarsely chop the cauliflower florets and place them in a large bowl. Add the olive oil and black pepper. Toss to evenly coat. Arrange the cauliflower in an even layer on a baking sheet, and roast in the oven until lightly browned, 15 to 20 minutes. Remove the baking sheet from the oven and set aside to cool.
  3. While the cauliflower is cooking, follow the cooking instructions on the Stouffer’s Macaroni & Cheese.
  4. Add the cooled cauliflower to a medium bowl and combine with the cooked Stouffer’s Macaroni & Cheese.
Nutrition Information
Serving size: 1 cup Calories: 336 Fat: 17g Saturated fat: 6g Trans fat: 0g Carbohydrates: 32g Sugar: 6g Sodium: 731mg Fiber: 3g Protein: 14g Cholesterol: 25mg
Recipe by Toby Amidor Nutrition at