Natalie Rizzo, MS, RD is a NYC based Registered Dietitian, food and nutrition blogger at Nutrition à la Natalie and owner of her own private practice. Natalie writes for many nutrition publications, such as Women’s Running, Food & Nutrition Magazine, SuperKids Nutrition, The Active Times and LIVESTRONG. Natalie specializes in sports nutrition, and she helps busy, active people live their healthiest lives with her realistic and simplistic approach to nutrition. She believes that healthy food should be tasty food, and her blog, Nutrition à la Natalie, is full of plant-based recipes and general nutrition and sports nutrition information. To stay up to date with Natalie’s recipes or nutrition tips, follow her on Twitter or like her page on Facebook.