31 Days of Healthy Eating: Tip 24 from Robin Plotkin

31 Days of Healthy Eating: Tip 24 from Robin Plotkin


We’re celebrating National Nutrition Month on my blog by featuring healthy eating tips from dietitians around the country. Today’s tip is courtesy of the sweetest dietitian I know, Robin Plotkin. Robin is all about healthy cooking, and she reminds us how important it is to get down and dirty in the kitchen!


Getting To- Or Back To -The Kitchen


Having the ability to create simple, healthy meals for yourself and your family doesn’t have to be complicated, messy or expensive. Build confidence in the kitchen by collecting just a few simple recipes or head over to YouTube for “how-to” tutorials for basic cooking techniques and ingredient preparation ideas.


Robin Plotkin is the founder and CEO at Robinsbite, Inc., a nutrition and culinary communications company in Dallas, TX. As a registered dietitian and culinary nutritionist, she uses food as the vehicle to educate, inspire and improve confidence in the kitchen, which as a result, naturally leads to better health. Robin is an award winning culinary and nutrition expert and appears regularly in the media and on-line through numerous social media channels. As a Dallas Morning News Health Blogger, she utilizes social media daily as a means to get her unique messages across to the general population, often highlighting her dietitian colleagues along the way.

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