Articles by Toby Amidor
Articles by Publication
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FoodNetwork.com
- 10 Healthy Habits To Steal From Nutritionists (April 2018)
- Supermarket Items You Should Make Yourself (April 2018)
- The Holiday Foods Nutritionists Avoid (December 2017)
- Nutrition Habits Your Doctor Wishes You Would Break (August 2016)
- The Top 10 Things Food Safety Experts Won’t Eat (July 2016)
- Toby’s Honey Chicken
- Cranberry Spritzer
- How to Eat Healthy at the Airport
- Cute or Gross? Couple Eats Same Piece of Wedding Cake Every Year for Five Decades
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FoodNetwork.com Healthy Eats Blog
- Healthy Eating Blog (daily since December 2009)
- 5 Reasons Why You’re Not Losing Weight (August 2017)
- 3 Ways To Be Confident in Your Food Choices (June 2017)
- Diet 101: The Ketogenic Diet (March 2017)
- Cooking in Parchment Paper (February 2017)
- Forget the Diet! Make These 7 Small Changes Instead (January 2017)
- The Sustainability of Alaska Seafood (September 2016)
- 4 Things You Should Never Do When Detoxing (July 2016)
- Have You Tried Kaniwa? (June 2016)
- Hot Off the Press: The 2015 Dietary Guidelines (January 2016)
- How To Dine Out with a Food Allergy (September 2015)
- 7 After School Snacks That Sound Healthy But Aren’t (August 2015)
- Is Aloe Water Worth the Hype? (August 2014)
- Find Out What Foods These Celebs Have in Their Fridges (August 2015)
- How to Make a Healthier Burger (June 2015)
- How to Build a Healthier Pasta Salad (May 2015)
- Taste Test: Healthy Salad Dressings (May 2015)
- Treat Mom to These 8 Recipes in Bed (May 2015)
- 10 Healthy Ways to Use Kale (May 2015)
- 5 Crazy-Good Comfort Food Makeovers (March 2014)
- Does Healthy Food Cost More Than Junk Food? (June 2012)
- In Season: Kale (June 2012)
- Talking To The Experts: Weight Loss Guru Joy Bauer (June 2012)
- Is it Healthy: Hot Sauce? (June 2012)
- Please! For the Love of Food Safety, Stop Washing Your Chicken
- Is It Safe to Eat Freezer-Burned Food?
- How to Tell If Your Ground Beef Is Bad
- These Were the Most Popular Healthy Food Trends of 2019
- Rotisserie Chicken Is the $4 Dinner Hack We All Need
- This Is the Right Internal Temperature for Cooked Chicken
- This Is the Only No-Fail Way to Tell If an Egg Is Bad
- Does Elderberry Syrup Actually Help Fight Colds?
- How to Use Hand Sanitizer
- Is It Safe to Eat Leftover Rice?
- Is Canned Fish Healthy?
- What Do Clean, Disinfect, Sanitize and Sterilize Really Mean?
- How I Wrote a Whole Cookbook of 3-Ingredient Recipes
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Men’s Journal
- The Best Food to Eat for Stronger Bones (August 2018)
- 10 Delicious Summer Desserts That Won’t Bust A Gut (July 2018)
- What Men Get Wrong About Building Muscle (June 2018)
- 10 Healthy, High Protein Recipes Perfect for Father’s Day (June 2018)
- 9 Pre-workout Snack Recipes You Can Make With Only 5 Ingredients (May 2018)
- 10 Protein-Packed Recipes With Only 5 Ingredients Each (May 2018)
- 10 Muscle-Building Foods Every Man Should Have In His Pantry (May 2018)
- 10 Fresh, Healthy Recipes That Transform Canned and Frozen Foods
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Today’s Dietitian Magazine (2019-2020)
- Elderberries
- Ashwagandha Supplementation
- Ask the Expert: Cricket Protein
- Ask the Expert: Switchel Makes a Comeback
- Oxidized Oils and Heart Disease
- Supplement Savvy
- The Balance Between Plant And Animal Foods
- Ultraprocessed Foods
- Pesticides and Produce
- Contaminated Herbs and Spices
- Ask the Expert: An Update on SIBO
- Ask the Expert: Body Sculpting Treatments
- Ask The Expert: Kava
- Ask the Expert: PACE Labeling
- Dietary Fiber: An Update on Fiber
- Ask the Expert: Colloidal Silver and Cancer
- Ask the Expert: Can Food Allergies Cause Weight Gain?
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Today’s Dietitian Magazine (2016-2018)
- Ask the Expert: Mushroom Extracts (December 2018)
- Ask the Expert: Moringa– The Newest Superfood (November 2018)
- Ask the Expert: The Portfolio Diet (October 2018)
- Ask the Expert: Counseling Clients from Diverse Cultures (September 2018)
- Ask the Expert: What’s the Deal with Carrageenan (August 2018)
- Ask the Expert: Carb Cycling for Weight Loss (July 2018)
- Ask the Expert: Spotlight on Cannabidiol (June 2018)
- Ask the Expert: The Cortisol Connection (May 2018)
- Ask the Expert: Alcohol Intolerance (April 2018)
- Ask the Expert: The Calories In, Calories Out Diet (March 2018)
- Spotlight On the Paleo Diet (February 2018)
- Ask the Expert: IV Nutrition Therapy (February 2018)
- Ask the Expert: Keeping Up With the Fad Diets (January 2018)
- RD Lounge: Top 5 RD Cookbooks for 2018 (January 2018)
- Ask the Expert: Counseling Transgender Clients (December 2017)
- Ask the Expert: Collagen Peptides for Bone and Joints (November 2017)
- Ask the Expert: Clearing Up the Lectin Misconceptions (October 2017)
- Ask the Expert: Ketosis for Weight Loss (September 2017)
- Food Safety: Basic Tips To Share with Clients (August 2017)
- Ask the Expert: Healthful Snack Options for Children (August 2017)
- Ask the Expert: Algae’s Culinary Uses (July 2017)
- Ask the Expert: Do I Need A Business Coach (June 2017)
- Ask the Expert: Do I Need A Media Coach (May 2017)
- Ask the Expert: Breastfeeding Myths Debunked (April 2017)
- Ask the Expert: The Whole30 Diet (March 2017)
- Ask the Expert: What’s With Eating the Placenta? (February 2017)
- Web Exclusive: Meet Ellie Krieger: The Superstar Dietitian on Breaking Into Television and Writing (January 2017)
- Ask the Expert: Spirulina’s Popularity (January 2017)
- Ask the Expert: Ugly Fruits and Vegetables (December 2016)
- Ask the Expert: Closer Look At Teatoxing (November 2016)
- Ask the Expert: Ghee Butter (October 2016)
- Ask the Expert: Why Are Clients Drinking Charcoal? (September 2016)
- Ask the Expert: Should Clients Eat the Avocado Seed? (August 2016)
- Ask the Expert: Craft and Artisinal Beverages (July 2016)
- Ask the Expert: Demystifying Aquafaba (June 2016)
- Ask the Expert: What’s the Deal With Bone Broth (May 2016)
- Ask the Expert: Healthier Fast Food (April 2016)
- Ask the Expert: The Raw Food Diet (March 2016)
- Ask the Expert: Chocolate’s Health Benefits (February 2016)
- Ask the Expert: Popular Fad Diets for 2016 (January 2016)
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Today's Dietitian Magazine (2012-2015)
- Ask the Expert: The Candida Diet (December 2015)
- Ask the Expert: Tart Cherry Juice and Exercise (November 2015)
- Ask the Expert: Cold Brewed Coffee (October 2015)
- Ask the Expert: Apple Cider Vinegar and Weight Loss (September 2015)
- Ask the Expert: Up-and-Coming Nutrition Bloggers (August 2015)
- Ask the Expert: Make Your Own Baby Food (July 2015)
- Ask the Expert: The Bullet Proof Diet (June 2015)
- Ask the Expert: Empower Teens to Eat More Healthfully (May 2015)
- Ask the Expert: Choosing Healthier Granola (April 2015)
- Ask the Expert: Celebrating National Nutrition Month (March 2015)
- Ask the Expert: Preparing Frozen Fruit (February 2015)
- Ask the Expert: Cold-Pressed Juices (January 2015)
- Ask the Expert: Mindful Eating During the Holidays (December 2014)
- Ask the Expert: Choosing a Healthful Cookbook (November 2014)
- Ask the Expert: Choosing the Right Cookware (October 2014)
- Ask the Expert: Build A Better Smoothie (September 2014)
- Ask the Expert: Text Messaging for Health (August 2014)
- Ask the Expert: Understanding Facts Up Front (July 2014)
- Ask the Expert: Grilling Basics (June 2014)
- Ask the Expert: Caffeine and Long-Term Memory (May 2014)
- Ask the Expert: Farmers’ Market Food Safety (April 2014)
- Ask the Expert: Banning Trans Fat (March 2014)
- Ask the Expert: Creating E-Newsletters (February 2014)
- Ask the Expert: Spotlight on Supermarket RDs (January 2014)
- Ask the Expert: The Wonders of Freekeh (December 2013)
- Ask the Expert: The Food Safety Modernization Act (November 2013)
- Ask the Expert: Popular Cooking Oils (October 2013)
- Ask the Expert: Starting a Nutrition Business (September 2013)
- Ask the Expert: Gluten-Free Kids Snacks (August 2013)
- Ask the Expert: The Benefits of Twitter Chats (July 2013)
- Calling All Food Bloggers (June 2013)
- Ask the Expert: Personal vs. Standard Meal Plans (June 2013)
- Ask the Expert: Clean Eating (May 2013)
- Ask the Expert: Alternative Meats (April 2013)
- Ask the Expert: Kosher Guidelines (March 2013)
- Ask the Expert: Facts About Lactose Intolerance (February 2013)
- Ask the Expert: Cooking with Kids (January 2013)
- Ask the Expert: Consider These RD Job Opportunities (December 2012)
- Ask the Expert: Turkey Talk (November 2012)
- Ask the Expert: Introducing Infants to Complementary Foods (October 2012)
- Ask the Expert: Blogs and Social Media Personalities (September 2012)
- Ask the Expert: Gaining Experience as a Dietetics Student (August 2012)
- Ask the Expert: Counseling Overweight Kids (July 2012)
- Ask the Expert: Nutrient Analysis Software (June 2012)
- Ask the Expert: Outdoor Food Safety (May 2012)
- Ask the Expert: Reputable Resources for Clients (April 2012)
- Ask the Expert: Protein Powders (March 2012)
- Ask The Expert: Heart-Healthy Budget-Friendly Foods (February 2012)
- Ask The Expert: Popular Fad Diets (January 2012)
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U.S. News & World Report: Eat + Run (2018-2019)
- 15 Keto-Friendly Products You’ll See in 2019 (January 2019)
- 9 Meal Prep Secrets to Get You Through the Holidays (December 2018)
- Does the Soda Tax Work? (December 2018)
- 12 Ways to Eat Veggies for Breakfast (November 2018)
- 5 Ingredients Every Kitchen Needs for Last-Minute Holiday Entertaining (November 2018)
- 11 Secret Snacks Dietitians Stash in Their Bags (October 2018)
- Scientists Have Known MSG Is Safe for Decades. Why Don’t Most Americans? (October 2018)
- What Cooking on A Keto Diet Really Looks Like (September 2018)
- Stop Draining the Liquid From Canned Foods and Use It Like This Instead (August 2018)
- What’s the Difference Between Table Salt and Sea Salt? (August 2018)
- Here’s What 8 Nutritionists Eat Before Bed (August 2018)
- 5 Meal Prep Mistakes That Are Keeping You From Your Health Goals (July 2018)
- Why This Dietitian Is Against the Keto, Paleo, and Other Trendy Diets (July 2018)
- Your Guide to the Ever-Expanding Frozen Dessert Aisle (June 2018)
- 7 Superfoods You Never Know Were Super (June 2018)
- Healthy Picnic-Friendly Dishes With 5 Ingredients or Less (May 2018)
- Nutritionists’ Social Media Strategies For Preventing Food Obsessions (May 2018)
- Healthy Desserts with 3 Ingredients Or Less (April 2018)
- Are You At Risk for A Social Media-Induced Eating Disorder (April 2018)
- You’ll Never Believe What You Can Make with 5 Ingredients (March 2018)
- How To Optimize Your Culture’s Diet For Health (March 2018)
- 9 Sweet and Savory Ways To Dress Up Popcorn (March 2018)
- When It Comes to Food, Why Aren’t We ‘Pro Choice?’ (February 2018)
- How and Why to Love Dates — the Fruit That Is (February 2018)
- 5 Creative Ways to Use Leftover Chicken, Beef, Quinoa and More (January 2018)
- How To Avoid Weight Gain During A Deep Freeze (January 2018)
- 10 Nutritionists' Hacks to Lighten Memorial Day Favorites
- Is Chlorophyll Water Healthy?
- What Is Biltong and Is It Healthy?
- 6 Food Trends That Will Dominate 2019
- 11 Brand-New Foods a Dietitian Wants You to Try
- What Is the Noom Diet?
- 4 Surprising Food Safety Habits to Start Now
- Top Nutrition Fallacies on Social Media
- Quick and Healthy Dinner Ideas From Nutritionists
- 10 Top Lunchbox Ideas From Nutritionists
- Does Intermittent Fasting Work for Weight Loss?
- 7 Diet Tips You Shouldn't Follow
- What Is Jackfruit and How Do I Use It?
- Secret Ingredients Nutritionists Use to Flavor Dishes
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U.S. News & World Report: Eat + Run (2017)
- How a Dietitian Stocks the Kitchen for Holiday Guests (December 2017)
- You’re Probably Drinking More Than You Think (December 2017)
- Holiday Eating ‘Advice’ Nutritionists Don’t Follow (November 2017)
- The Meal Preppers Countdown to Thanksgiving (November 2017)
- This Is Your Body On Candy (October 2017)
- Here’s What 8 Nutritionists Will Be Passing Out This Halloween (October 2017)
- 4 Healthy Ways to ‘Fry’ Your Food (September 2017)
- How a Dietitian Gained — and Lost– More Than 20 Pounds (September 2017)
- How To Tell If You’re Deficient In These 5 Nutrients (September 2017)
- How To Become A Meal Prep Expert (August 2017)
- 4 Ways to Preserve Summer Produce (August 2017)
- Should You Buy Electrolyte-Enhanced, Nutrient-Enhanced and Alkaline Waters? (July 2017)
- Is It Healthy to Eat the Same Thing Every Day (July 2017)
- How To Build A Healthy Ice Pop (June 2017)
- Foods 9 Nutritionists Never Eat At Barbecues (June 2017)
- The Best and Worst Juices for Your Health (May 2017)
- Which is Healthier: Raw Or Cooked Vegetables? (May 2017)
- How To Break Into the Healthy Food Business (April 2017)
- Does Apple Cider Vinegar Live Up To the Hype? (April 2017)
- The 5 Dirtiest Places in Your Kitchen You Didn’t Know You Had To Clean (March 2017)
- 21 Dietitian-Approved Food Products About to Hit Grocery Store Shelves (March 2017)
- What Farmers Do All Winter (March 2017)
- Here’s What Happened When A Dietitian Tried 6 Meal Delivery Kits (February 2017)
- Should You Try the Nordic Diet? (February 2017)
- Should You Try A Teatox for Weight Loss (January 2017)
- 5 Mood Boosting Foods to Get You Through the Dark Days Ahead (January 2017)
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U.S. News & World Report: Eat + Run (2016)
- 5 Surprising Health Benefits of Beer (December 2016)
- Your Healthier Hanukkah Menu- Fried Foods Still Included (December 2016)
- Choose This, Not That: Thanksgiving Edition (November 2016)
- The Best and Worst Foods for PMS (November 2016)
- The Downside of Going Organic (November 2016)
- 8 Healthy Foods You Actually Need To Measure Out (October 2016)
- How To Prevent Fall Weight Gain (September 2016)
- How 8 True Foodies Celebrate Fall (September 2016)
- How To Actually Eat In Moderation (September 2016)
- 4 Healthy Summer Meals That Don’t Involve the Stove (August 2016)
- 5 Ways To Prepare For A Healthy Back-To-School With Your Kids (August 2016)
- What Is The Difference Between Pasture-Raised and Free-Range Eggs? (July 2016)
- 7 Tips For Getting Your Diet Back On Track After the Summer Holidays (July 2016)
- 5 Excuses for Unhealthy Airport Eating and Why They Won’t Fly (June 2016)
- 6 Ways To Prevent Weight Gain on Holiday Weekends (May 2016)
- Should You Eat A Bedtime Snack (May 2016)
- 9 of the Best Spring Weight-Loss Tips (April 2016)
- Here’s What Moderate Alcohol Consumption Really Looks Like (April 2016)
- The “Clean” Label Trap (April 2016)
- 13 Healthy New Foods Coming to a Store Near You (March 2016)
- 10 Dietitians You Need to Follow on Social Media (March 2016)
- Is Fresh Food Worth the Risk of Foodborne Illness (February 2016)
- 6 of the Best Foods for Your Heart (February 2016)
- 3 Diets That Aren’t What You Think They Are (January 2016)
- How Farmers Are Becoming More Sustainable (January 2016)
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U.S. News & World Report: Eat + Run (2015)
- The Best and Worst Alcoholic Drinks for Your Waistline (December 2015)
- 8 Food Safety Tips to Remember This Thanksgiving (November 2015)
- 4 Easy Ways to Lighten Up Fall Classic Recipes (October 2015)
- Are You a Healthy Snacker? (October 2015) [In Huffington Post]
- What Does “Eating in Moderation” Really Mean? (September 2015)
- Are You Eating Enough Fish? (September 2015)
- Stop Believing These 5 Myths About Food (August 2015)
- Modern America: Meet Ancient Grain Sorghum (August 2015)
- 5 Healthier Fast Food Meals (July 2015)
- Eat This, Toss That: How Can You Tell When Food is Spoiled (July 2015)
- Eat Your Red, White and Blue – It’s Good For You (June 2015)
- 3 Fresh Herbs to Try This Summer (June 2015)
- Easy Culinary Techniques to Lighten Summer Favorites (June 2015)
- Shopping at the Farmers Market 101 (May 2015)
- 8 Underrated Foods, According to Dietitians (May 2015)
- Before Your Order ‘Healthy’ Fast Food, Read This (April 2015)
- How to Build A Healthier Pizza (April 2015)
- The 7 Fastest Growing Natural Food Trends (March 2015)
- Why Sound Nutrition Advice Just Isn’t Sexy (March 2015)
- 5 Fatty Foods You Can Still Enjoy (February 2015)
- The 5 Best Foods for a Breakup (February 2015)
- Fruit: Love It or Leave it? (January 2015)
- Think Americans Are Getting Healthier? Think Again (January 2015)
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U.S. News & World Report: Eat + Run (2012-2014)
- 5 Foods to Fight the Winter Blues (December 2014)
- How to Build a Healthier Soup (December 2014)
- 5 Myths About Farming (December 2014)
- The Truth About Food Additives (November 2014)
- What to Feed a Child With a Stomach Bug (October 2014)
- 6 Overrated Foods (October 2014)
- Should You Dive into the New Wave of Waters (September 2014)
- Healthy Kid-Friendly Snacks: Home Edition (September 2014)
- 5 Ways to Prepare for a Healthier Back-to-School (August 2014)
- Cold-Pressed Juice: Is It Worth the Hype? (August 2014)
- How to Keep Food Safe During Hurricane Season (July 2014)
- How to Keep Food Safe During Your Cookout (July 2014)
- How to Pack for a Safe, Healthy Camping Trip (June 2014)
- How to Create Low-Sugar Summer Beverages (June 2014)
- Egg Yolks: To Eat or Toss? (May 2014)
- 5 Must-Read Myths About Food Allergies (May 2014)
- The Health Benefits of Greek Yogurt (May 2014)
- Hello Gluten-Free, Goodbye Organic? (April 2014)
- Top 5 Spring Vegetables (April 2014)
- Hot Food Trends: Sriracha Hummus, Frozen Greek Yogurt and More (March 2014)
- 5 Healthy Recipe Pitfalls (March 2014)
- How to Encourage Preteens to Choose Healthy Foods (February 2014)
- The New Vegetarian and Vegan Diet Pyramid (February 2014)
- Top Fad Diets: Love Then or Leave Them? (January 2014)
- The Secret Ingredient for Weight Loss: Planning (January 2014) [In Yahoo News]
- Cheers to Healthy New Year’s Cocktails (December 2013)
- How to Make Realistic New Year’s Resolutions (December 2013)
- How Often Should You Eat Red Meat (December 2013) [In Yahoo News]
- Lightened Up Thanksgiving Favorites (November 2013)
- Lactose Intolerance: Let Them Drink Milk (November 2013) [In New York Daily News]
- Has Fast Food Become Healthier (October 2013) [In Yahoo News]
- Debunking Gluten Free Myths (October 2013) [In Yahoo News]
- Expert Tips for Dining Out (September 2013)
- 9 Germiest Kitchen Tools and Appliances (September 2013)
- Stocking Your Pantry for Back-To-School (August 2013)
- Eating Mistakes Busy Moms Make (July 2012)
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U.S. News & World Report: Eat + Run (2020)
- Are You Getting Enough Copper in Your Diet?
- Why Are Cereal Companies Changing Their Fortified Nutrients?
- Nutritionists Share 9 Easy Recipes Using Staple Ingredients
- Is Fresh Produce Safe to Eat?
- What to Do With Random Pantry Products
- The Diabetes Plate Method: A Simple Way to Build a Meal Without Counting Calories
- Recommended Changes to the Dietary Guidelines and What They Mean for You
- 9 Easy Lunch Ideas
- Creative Outdoor Exercise Ideas
- Healthy Cookbooks for Your Holiday Shopping List
- What Is Copaiba? Is It Better Than CBD?
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Taste of Home
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Eat This, Not That
- The Best & Worst Menu Items at O'Charley's
- The Best & Worst Menu Items at Long John Silver's
- The Best & Worst Menu Items at Del Taco
- The Best & Worst Menu Items at Jason's Deli
- The Best & Worst Menu Items at Baskin-Robbins
- The Best & Worst Menu Items at Tim Hortons
- The Best and Worst Menu Items at Jamba Juice
- The Best & Worst Dunkin Donuts Coffee Orders For Weight Loss
- Three Ways To Make a Healthy Rotisserie Chicken Dinner, According to an RD
- 10 Mistakes You're Making When Ordering Takeout
- What Happens to Your Body When You Eat Hot Dogs
-
The Healthy
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Shape.com
- 25 Healthy Holiday Cookies (December 2018)
- High Protein Vegan Meal Ideas (November 2018)
- Why This Dietitian Is Completely Against the Keto Diet (November 2018)
- 10 Creative Ways To Use Canned Pumpkin In All Your Recipes (September 2018)
- 10 Healthy Frozen Foods You Can Feel Good About Buying (March 2016)
- The 10 Worst Holiday Party Foods- Steer Clear! (December 2015)
- Should You Stick to Fresh Produce Or Are Canned Foods Just As Good For You? (December 2015)
- Plan Your Best Holiday Menu with the Best In-Season Fruits and Vegetables (December 2015)
- 10 Tasty Breakfasts for Thanksgiving Morning (November 2015)
- Skinny Casseroles to Whip Up This Winter (November 2015)
- 8 Foods High in Vitamin D to Devour This Fall (November 2015)
- 10 Mushroom Recipes That Give the Fungi a Starring Role in Your Healthy Diet (November 2015)
- 10 Healthy Stews to Keep You Warm All Winter Long (November 2015)
- Up Your Veg Game This November with The Freshest Fruits and Vegetables (November 2015)
- 10 DASH Diet Recipes That Taste Damn Good (September 2015)
- 10 Superfoods You Really Don’t Need to Buy (September 2015)
- 10 Smoothie Bowl Recipes Under 500 Calories (September 2015)
- 10 Fruits and Veggies to Fall in Love with This September (September 2015)
- 10 Healthy Desserts Sweetener with Natural Sugar Substitutes (August 2015)
- Healthy Foods You’ll Only Find Inside the Supermarket Aisles (July 2015)
- Red, White, and Blue Recipes for the Fourth of July (July 2015)
- All the Juicy Fresh Produce You Can Eat in July (July 2015)
- 10 Diet Friendly Frozen Dessert Recipes (July 2015)
- 10 Slaw Side Dishes That Put Cole Slaw To Shame (June 2015)
- Tasty Herb Recipes to Make the Most Out of Your Spice Rack (June 2015)
- 10 Kebab Skewers You Can’t Resist (June 2015)
- Okra, Thyme and Other Fresh Produce for June (June 2015)
- 10 Healthy Recipes You Can Make In the Time It Takes to Pre-heat the Oven (May 2015)
- What’s Healthier, Oranges or Orange Juice? (May 2015)
- Congress Wants to Delay the FDA’s Food Labeling Rule (May 2015)
- 10 Good-for-you Gluten Recipes Under 400 Calories (May 2015)
- 10 Colorful Salad Recipes for Spring (May 2015)
- Mom-Inspired Recipes from Famous Chefs and Cooking Show Celebrities (May 2015)
- 10 Fresh Mint Recipes for Your Kentucky Derby Party (May 2015)
- Can Cooking High Fat Foods Increase Their Calories (April 2015)
- Healthy Recipes Featuring High-Fiber Foods (April 2015)
- 10 Easy Egg Recipes for Easter (April 2015)
- 10 Seasonal Fruits and Veggies Ripe for March (March 2015)
- 10 Quick and Creative Recipes Using Canned Goods (March 2015)
- Fantastic Freezer Meals to Make Your Life Easier (March 2015)
- 10 Packaged Foods That Are Surprisingly Healthy (March 2015)
- The Best Hangover Foods to Help You Feel Like a Human Again
- What Is Romanesco and How the Heck Do You Cook It?
- Keto Fruit That Won't Put Your Carb Count Over the Edge
- How to Safely Handle Your Groceries During the Coronavirus Pandemic
- How to Safely Order Takeout and Food Delivery During Coronavirus
- 21 Foods That Basically Never Go Bad
- Is Your LaCroix Obsession Healthy?
- 3-Ingredient Sweet and Salty Chocolate Bark Recipe
- These 3-Ingredient Blueberry Mini Muffins Will Make You Feel Like a Kid Again
- These No-Bake Cashew Date Bars Are Made with Only 3 Ingredients
- You Can Make This Easy Thanksgiving Meal with Minimal Ingredients
-
Academy of Nutrition & Dietetic's Home Food Safety
-
The National Dairy Council’s Dairy Report
-
Today’s Diet & Nutrition Magazine
-
American Diabetes Association
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Weight Watchers
-
Food & Nutrition Magazine
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MyRecipes.com
-
Sparkpeople.com
- 7 Meal Prep Shortcuts That Will Save You So Much Time (January 2019)
- Yes, Pizza Can Be a Part of Your Healthy Diet (November 2018)
- 5 Ways to Turn Your Side Salad Into a Satisfying Supper (October 2018)
- The 7 Most Common Mistakes People Make When Meal Planning (July 2018)
- Smarter Ways to Organize Your Kitchen for Weight Loss (June 2018)
- 5 Ways to Become a More Patient Dieter (April 2018)
- 5 Healthy Foods You Might Be Overeating (January 2018)
- Are the Meals You Prep Safe To Eat? (November 2017)
- 5 Questions To Ask Yourself Before Biting Into Your Next Snack (October 2017)
- 6 Ways To Flavor Dishes Without Salt (August 2017)
- The 5 Toughest Pieces of Nutrition Advice To Follow (July 2017)
- 7 Nutritionists Reveal How They Crush Cravings (May 2017)
- Don't Exclude These 5 Foods From Your Diet
- Why People Love Keto and Experts Hate It
- Why This R.D. Says Not All Sugar Is Created Equal
- 7 Short-Term Goals That Will Help You End Yo-Yo Dieting Forever
- The 7 Worst Dieting Tips Registered Dietitians Have Ever Heard
- 4 Ways to Eat Mindfully in a Busy Workplace
- Are Meatless Burgers Really Healthier
- 7 Things You Can Do to Put an End to Over-Snacking
- How to Have a Healthy Dinner Ready in 30 Minutes Every Single Night
- 5 Steps to Take to Have a More Positive Social Media Experience
- When Should You Call In a Registered Dietitian?
- Is an Elimination Diet the Right Option for You?
- The 6 Worst Meal Mistakes You're Making at Work
- Are Plant-Based Meat Alternatives Actually Good for Me?
- 9 Meal Hacks That Help You Get the Most Out of Your Meat
- 12 Easy Ways to Sneak Veggies Into Your Morning Meal.
- Why the Rotisserie Chicken Is This R.D.'s Favorite Shortcut.
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MensFitness.com
- 10 Fall Desserts Under 300 Calories (November 2017)
- 10 Fat-Burning Recipes to Whittle Away Your Excess Weight (October 2017)
- 10 Muscle-Building Recipes To Try This Fall (October 2017)
- 10 Post Workout Breakfasts to Fuel Your Muscle Gains (July 2017)
- 10 Lightened BBQ Recipes You Can Make This Summer (July 2017)
- 15 Keto-Friendly Barbecue Recipes (June 2017)
- 11 Meal Prep Breakfast Recipes For All-Day Energy (May 2017)
- The Best Meal Prep Containers (May 2017)
- 10 Meal Prep Recipes You Can Make in Less Than 1 Hour (May 2017)
- Venison-Bison Bowl of Doom (April 2017)
- 5 Savory, Satisfying Paella Recipes Made with the Healthiest Whole Grains (February 2017)
- Is It Bad If I Eat the Same Thing Every Day (February 2017)
- 11 Healthy Recipes That Use Alcohol (December 2016)
- 10 Carbs Nutritionists Love (December 2016)
- Low-Carb Diet Winter Recipes That Won’t Kill Your Six Pack (December 2016)
- 10 Delicious Low-Carb Snacks To Keep You Lean and Healthy (December 2016)
- 10 Low Carb Drinks Worth Toasting For (December 2016)
- 5 Protein-Rich Meals To Make With Thanksgiving Leftovers (November 2016)
- 10 Tasty Spinach Smoothies To Help Fight Weight Gain (September 2016)
- 8 Best Low-Carb Diet DIY Protein Bars, Bites, and Balls (September 2016)
- Low-Carb Diet Breakfast Recipes Under 16 Grams of Carbs (September 2016)
- 10 Low-Carb Recipes for the Grill (September 2016)
- Chicken Recipes: 50 Things You Can Do With Rotisserie Chicken (July 2016)
- 8 High-Protein Dinners You Can Make After the Gym (July 2016)
- 9 High Protein Dinners You Can Make in Less Than 10 Minutes (June 2016)
- 25 Best High Protein Egg Recipes For All-Day Breakfast (May 2016)
- A Breakfast, Lunch and Dinner Recipe to Help You Lose Your Love Handles (May 2016)
- 10 Muscle-Building Salads (March 2016)
- 10 Meals with Only 5 Ingredients That Any Man Can Make (March 2016)
- 20 Muscle-Building Foods For Guys Who Love Food (February 2016)
- Lighter Super Bowl Apps (February 2016)
- 10 Muscle-Building Peanut Butter Desserts (January 2016)
- The Anti Quick-Fix Diet (December 2015)
- 10 Ridiculously Healthy Holiday Appetizers That Any Guy Can Make (December 2015)
- 10 of the Healthiest Breakfasts to Start Your Day (November 2015)
- The Scariest Restaurant Meals (October 2015)
- 10 Pumpkin Recipes You Can Eat on the Shred (September 2015)
- 50 of the Healthiest Recipes Known to Man (September 2015)
- 10 Insanely Hot (Healthy) Recipes to Help You Lose Weight (September 2015)
- 7 Foods (and Recipes) That Prevent Prostate Cancer (September 2015)
- 10 Ways to Make College Food Healthier (August 2015)
- Food Porn You Can Actually Eat (August 2015)
- Dude Smoothie Bowls (August 2015)
- 10 East Recipes for Lean Muscle That Easy An Idiot Can Make (August 2015)
- 10 Ways to Cook with 10 of the Healthiest Foods (August 2015)
- 10 of the Healthiest Foods to Put in your Refrigerator (July 2015)
- 10 Ways to Eat and Cook Flax Seed (July 2015)
- The Ultimate List of Grilled Chicken Recipes (June 2015)
- 10 Healthy Ways to Cook Cauliflower (June 2015)
- 10 Healthy Foods That Give You Energy (May 2015)
- 7 Useless Foods For Athletes (May 2015)
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Muscle & Fitness
- 10 Affordable Proteins To Add To Your Meals (January 2019)
- The 10 Worst Diet Tips To Follow (January 2019)
- 9 Ways To Shake Up Your Thanksgiving Turkey (November 2018)
- Can Intermittent Fasting Help You Build Muscle? (November 2018)
- 10 Keto Friendly Breakfast Recipes (October 2018)
- Does Eating Soy Give You Man Boobs? (October 2018)
- Booze it Up: Wine Vs Beer (April 2018)
- 10 Ways Strength Athletes Can Spring Clean Their Diets (April 2018)
- Should Eggs Be In Your Diet?
- 12 Essential Foods To Master The Mediterranean Diet
- 5 Reasons You Should Be Eating Bugs
- Does Eating Fruit Make You Fat?
- 8 Food Safety Tips To Keep In Mind When Preparing Meat
- 7 Gut-Healthy Foods
- Here Are Some Changes You Might See in the U.S. Dietary Guidelines
- The Best and Worst Condiments For Your Diet
- Bodybuilders, Dietitians Say You Can Eat These 6 Candies
Articles by Topic
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Weight Loss (1)
- 5 Reasons Why You’re Not Losing Weight (August 2017)
- Forget the Diet! Make These 7 Small Changes Instead (January 2017)
- 10 Delicious Summer Desserts That Won’t Bust A Gut (July 2018)
- Ask theAsk the Expert: The Calories In, Calories Out Diet (March 2018)
- Expert: Carb Cycling for Weight Loss (July 2018)
- Spotlight On the Paleo Diet (February 2018)
- Ask the Expert: Keeping Up With the Fad Diets (January 2018)
- Ask the Expert: Ketosis for Weight Loss (September 2017)
- Ask the Expert: Algae’s Culinary Uses (July 2017)
- Ask the Expert: The Whole30 Diet (March 2017)
- Ask the Expert: The Raw Food Diet (March 2016)
- Ask the Expert: Apple Cider Vinegar and Weight Loss (September 2015)
- How To Avoid Weight Gain During A Deep Freeze (January 2018)
- How a Dietitian Gained — and Lost– More Than 20 Pounds (September 2017)
- 10 Keto Friendly Breakfast Recipes (October 2018)
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Weight Loss (2)
- 10 Fat-Burning Recipes to Whittle Away Your Excess Weight (October 2017)
- 15 Keto-Friendly Barbecue Recipes (June 2017)
- 10 Delicious Low-Carb Snacks To Keep You Lean and Healthy (December 2016)
- 10 Low Carb Drinks Worth Toasting For (December 2016)
- 10 Tasty Spinach Smoothies To Help Fight Weight Gain (September 2016)
- 8 Best Low-Carb Diet DIY Protein Bars, Bites, and Balls (September 2016)
- Low-Carb Diet Breakfast Recipes Under 16 Grams of Carbs (September 2016)
- 10 Low-Carb Recipes for the Grill (September 2016)
- A Breakfast, Lunch and Dinner Recipe to Help You Lose Your Love Handles (May 2016)
- 10 Pumpkin Recipes You Can Eat on the Shred (September 2015)
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Know Your Food (1)
- In Season: Kale (June 2012)
- Is it Healthy: Hot Sauce? (June 2012)
- Ask the Expert: Mushroom Extracts (December 2018)
- Ask the Expert: What’s the Deal with Carrageenan (August 2018)
- Ask the Expert: Clearing Up the Lectin Misconceptions (October 2017)
- Ask the Expert: Ugly Fruits and Vegetables (December 2016)
- Ask the Expert: Ghee Butter (October 2016)
- Ask the Expert: Should Clients Eat the Avocado Seed? (August 2016)
- Ask the Expert: Demystifying Aquafaba (June 2016)
- Ask the Expert: Cold Brewed Coffee (October 2015)
- Ask the Expert: The Wonders of Freekeh (December 2013)
- Ask the Expert: Alternative Meats (April 2013)
- Ask the Expert: Turkey Talk (November 2012)
- Stop Draining the Liquid From Canned Foods and Use It Like This Instead (August 2018)
- What’s the Difference Between Table Salt and Sea Salt? (August 2018)
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Cooking (1)
- Supermarket Items You Should Make Yourself (April 2018)
- Toby’s Honey Chicken
- Cranberry Spritzer
- Cooking in Parchment Paper (February 2017)
- How to Make a Healthier Burger (June 2015)
- How to Build a Healthier Pasta Salad (May 2015)
- Taste Test: Healthy Salad Dressings (May 2015)
- Treat Mom to These 8 Recipes in Bed (May 2015)
- 10 Healthy Ways to Use Kale (May 2015)
- 5 Crazy-Good Comfort Food Makeovers (March 2014)
- RD Lounge: Top 5 RD Cookbooks for 2018 (January 2018)
- Ask the Expert: Craft and Artisinal Beverages (July 2016)
- Ask the Expert: Preparing Frozen Fruit (February 2015)
- Ask the Expert: Choosing a Healthful Cookbook (November 2014)
- Ask the Expert: Choosing the Right Cookware (October 2014)
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Know Your Food (2)
- 7 Superfoods You Never Know Were Super (June 2018)
- How and Why to Love Dates — the Fruit That Is (February 2018)
- 8 Foods High in Vitamin D to Devour This Fall (November 2015)
- Up Your Veg Game This November with The Freshest Fruits and Vegetables (November 2015)
- 10 Fruits and Veggies to Fall in Love with This September (September 2015)
- All the Juicy Fresh Produce You Can Eat in July (July 2015)
- Okra, Thyme and Other Fresh Produce for June (June 2015)
- Can Cooking High Fat Foods Increase Their Calories (April 2015)
- 10 Seasonal Fruits and Veggies Ripe for March (March 2015)
- ARTICLE 1: The Real Deal on Artificial Sweeteners (June 2012)
- ARTICLE 5: Citrus, the Superfruit? (March 2012)
- ARTICLE 8: 5 Reasons to Love Farmers Markets (2011)
- Blueberry’s Superfruit Status (May 2010)
- Wholesome Green Tea (July 2009)
- Don't Exclude These 5 Foods From Your Diet
- Should Eggs Be In Your Diet?
- Elderberries
- Why This R.D. Says Not All Sugar Is Created Equal
- Ask the Expert: Cricket Protein
- Does Eating Fruit Make You Fat?
- Top Nutrition Fallacies on Social Media
- The Best & Worst Menu Items at Jason's Deli
- Ultraprocessed Foods
- The Best & Worst Menu Items at O'Charley's
- What Is Jackfruit and How Do I Use It?
- The Best & Worst Menu Items at Long John Silver's
- The Best & Worst Menu Items at Del Taco
- The Best & Worst Menu Items at Baskin-Robbins
- Ask The Expert: Kava
- The Best and Worst Condiments For Your Diet
- Ask the Expert: Colloidal Silver and Cancer
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Cooking (2)
- Ask the Expert: Grilling Basics (June 2014)
- Ask the Expert: Popular Cooking Oils (October 2013)
- 5 Ingredients Every Kitchen Needs for Last-Minute Holiday Entertaining (November 2018)
- 5 Meal Prep Mistakes That Are Keeping You From Your Health Goals (July 2018)
- Healthy Picnic-Friendly Dishes With 5 Ingredients or Less (May 2018)
- Healthy Desserts with 3 Ingredients Or Less (April 2018)
- You’ll Never Believe What You Can Make with 5 Ingredients (March 2018)
- 5 Creative Ways to Use Leftover Chicken, Beef, Quinoa and More (January 2018)
- How a Dietitian Stocks the Kitchen for Holiday Guests (December 2017)
- The Meal Preppers Countdown to Thanksgiving (November 2017)
- 4 Healthy Ways to ‘Fry’ Your Food (September 2017)
- How To Become A Meal Prep Expert (August 2017)
- 4 Ways to Preserve Summer Produce (August 2017)
- 9 Ways To Shake Up Your Thanksgiving Turkey (November 2018)
- 10 Fall Desserts Under 300 Calories (November 2017)
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Cooking (3)
- 10 Lightened BBQ Recipes You Can Make This Summer (July 2017)
- The Best Meal Prep Containers (May 2017)
- 10 Meal Prep Recipes You Can Make in Less Than 1 Hour (May 2017)
- Venison-Bison Bowl of Doom (April 2017)
- 5 Savory, Satisfying Paella Recipes Made with the Healthiest Whole Grains (February 2017)
- 11 Healthy Recipes That Use Alcohol (December 2016)
- 5 Protein-Rich Meals To Make With Thanksgiving Leftovers (November 2016)
- Chicken Recipes: 50 Things You Can Do With Rotisserie Chicken (July 2016)
- 25 Best High Protein Egg Recipes For All-Day Breakfast (May 2016)
- 10 Ridiculously Healthy Holiday Appetizers That Any Guy Can Make (December 2015)
- 10 of the Healthiest Breakfasts to Start Your Day (November 2015)
- 7 Meal Prep Shortcuts That Will Save You So Much Time (January 2019)
- 25 Healthy Holiday Cookies (December 2018)
- High Protein Vegan Meal Ideas (November 2018)
- 10 Creative Ways To Use Canned Pumpkin In All Your Recipes (September 2018)
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Weight Loss (3)
- Smarter Ways to Organize Your Kitchen for Weight Loss (June 2018)
- 5 Ways to Become a More Patient Dieter (April 2018)
- 5 Healthy Foods You Might Be Overeating (January 2018)
- 5 Questions To Ask Yourself Before Biting Into Your Next Snack (October 2017)
- 10 Smoothie Bowl Recipes Under 500 Calories (September 2015)
- 10 Diet Friendly Frozen Dessert Recipes (July 2015)
- 10 Good-for-you Gluten Recipes Under 400 Calories (May 2015)
- ARTICLE 2: Drink Booze, Be Slim (May 2012)
- ARTICLE 4: New Year Diet Don’ts (2012)
- BLOG 2: Help for Overeaters (June 2012)
- 8 Slimming Foods for Bathing Suit Season (July 2012)
- Spring Clean Your Kitchen- And Your Diet! (March 2012)
- 5 Healthy Quick Snacks for Only 150 Calories (August 2012)
- Beware of the 5 Summer Sippers (June 2012)
- 7 Short-Term Goals That Will Help You End Yo-Yo Dieting Forever
- The 7 Worst Dieting Tips Registered Dietitians Have Ever Heard
- Does Intermittent Fasting Work for Weight Loss?
- 7 Diet Tips You Shouldn't Follow
- Keto Fruit That Won't Put Your Carb Count Over the Edge
- Ask the Expert: Body Sculpting Treatments
- Creative Outdoor Exercise Ideas
- Ask the Expert: Can Food Allergies Cause Weight Gain?
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Cooking (4)
- Plan Your Best Holiday Menu with the Best In-Season Fruits and Vegetables (December 2015)
- 10 Tasty Breakfasts for Thanksgiving Morning (November 2015)
- Skinny Casseroles to Whip Up This Winter (November 2015)
- 10 Mushroom Recipes That Give the Fungi a Starring Role in Your Healthy Diet (November 2015)
- 10 Healthy Stews to Keep You Warm All Winter Long (November 2015)
- 10 DASH Diet Recipes That Taste Damn Good (September 2015)
- 10 Healthy Desserts Sweetener with Natural Sugar Substitutes (August 2015)
- Red, White, and Blue Recipes for the Fourth of July (July 2015)
- 10 Slaw Side Dishes That Put Cole Slaw To Shame (June 2015)
- Tasty Herb Recipes to Make the Most Out of Your Spice Rack (June 2015)
- 10 Kebab Skewers You Can’t Resist (June 2015)
- 10 Healthy Recipes You Can Make In the Time It Takes to Pre-heat the Oven (May 2015)
- What’s Healthier, Oranges or Orange Juice? (May 2015)
- 10 Colorful Salad Recipes for Spring (May 2015)
- Mom-Inspired Recipes from Famous Chefs and Cooking Show Celebrities (May 2015)
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Cooking (5)
- 10 Fresh Mint Recipes for Your Kentucky Derby Party (May 2015)
- Healthy Recipes Featuring High-Fiber Foods (April 2015)
- 10 Easy Egg Recipes for Easter (April 2015)
- Israeli-Style Cookout (September 2012)
- A Vegetarian Cookout (May 2012)
- Mozzarella-Tomato Panini
- Lightened Cobb Salad with Homemade Croutons
- How to Have a Healthy Dinner Ready in 30 Minutes Every Single Night
- What Is Romanesco and How the Heck Do You Cook It?
- Secret Ingredients Nutritionists Use to Flavor Dishes
- Rotisserie Chicken Is the $4 Dinner Hack We All Need
- Nutritionists Share 9 Easy Recipes Using Staple Ingredients
- 10 Fresh, Healthy Recipes That Transform Canned and Frozen Foods
- What to Do With Random Pantry Products
- 9 Meal Hacks That Help You Get the Most Out of Your Meat
- Why the Rotisserie Chicken Is This R.D.'s Favorite Shortcut.
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Kids and Family Nutrition (1)
- Ask the Expert: Healthful Snack Options for Children (August 2017)
- 7 After School Snacks That Sound Healthy But Aren’t (August 2015)
- Ask the Expert: Make Your Own Baby Food (July 2015)
- Ask the Expert: Empower Teens to Eat More Healthfully (May 2015)
- Ask the Expert: Gluten-Free Kids Snacks (August 2013)
- Ask the Expert: Cooking with Kids (January 2013)
- Ask the Expert: Introducing Infants to Complementary Foods (October 2012)
- Healthy Eating Tips for Families From A Single Mom Who’s a Nutritionist And Cookbook Author (September 2018)
- Greek Yogurt Recipes Your Kids Will Love (November 2014)
- Kid-Friendly Ideas for the Grill (March 2013)
-
Kids and Family Nutrition (2)
- Lunchbox Dos and Don’ts (August 2012)
- How to Avoid the School Lunch Slump—And Keep Kids Excited for Their Meal (October 2018)
- A Family Tradition: Apple and Pumpkin Picking (October 2011)
- 2012 Goal: Plan More Family Meals (January 2012)
- Feeding Toddlers: 8 Common Mistakes Parents Make (August 2012)
- The Best and Worst Kids’ Menus (June 2011)
- Cooking With Kids: Healthy Recipes to Make With Your Little Chef (2010)
- Healthy Traveling with Kids: It’s Possible! (2010)
- 10 Top Lunchbox Ideas From Nutritionists
-
Men's Nutrition
- What Men Get Wrong About Building Muscle (June 2018)
- 10 Healthy, High Protein Recipes Perfect for Father’s Day (June 2018)
- 10 Muscle-Building Foods Every Man Should Have In His Pantry (May 2018)
- Does Eating Soy Give You Man Boobs? (October 2018)
- 10 Muscle-Building Recipes To Try This Fall (October 2017)
- 10 Post Workout Breakfasts to Fuel Your Muscle Gains (July 2017)
- Low-Carb Diet Winter Recipes That Won’t Kill Your Six Pack (December 2016)
- 10 Muscle-Building Salads (March 2016)
- 10 Meals with Only 5 Ingredients That Any Man Can Make (March 2016)
- 20 Muscle-Building Foods For Guys Who Love Food (February 2016)
- 10 Muscle-Building Peanut Butter Desserts (January 2016)
-
Sports Nutrition
- 9 Pre-workout Snack Recipes You Can Make With Only 5 Ingredients (May 2018)
- 10 Protein-Packed Recipes With Only 5 Ingredients Each (May 2018)
- Ask the Expert: Tart Cherry Juice and Exercise (November 2015)
- 10 Affordable Proteins To Add To Your Meals (January 2019)
- Can Intermittent Fasting Help You Build Muscle? (November 2018)
- 10 Ways Strength Athletes Can Spring Clean Their Diets (April 2018)
- 8 High-Protein Dinners You Can Make After the Gym (July 2016)
- 9 High Protein Dinners You Can Make in Less Than 10 Minutes (June 2016)
- Sears Fitstudio articles and blogs (from 2011 to 2014)
- Chocolate Milk After A Workout? (August 2012)
- Tennis for Fitness: Cardio Tennis 101 (February 2012)
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Hot Topics (1)
- Diet 101: The Ketogenic Diet (March 2017)
- Have You Tried Kaniwa? (June 2016)
- Is Aloe Water Worth the Hype? (August 2014)
- Find Out What Foods These Celebs Have in Their Fridges (August 2015)
- Ask the Expert: Moringa– The Newest Superfood (November 2018)
- Ask the Expert: The Portfolio Diet (October 2018)
- Ask the Expert: Spotlight on Cannabidiol (June 2018)
- Ask the Expert: IV Nutrition Therapy (February 2018)
- Ask the Expert: Spirulina’s Popularity (January 2017)
- Ask the Expert: Closer Look At Teatoxing (November 2016)
- Ask the Expert: Why Are Clients Drinking Charcoal? (September 2016)
- Ask the Expert: What’s the Deal With Bone Broth (May 2016)
- Ask the Expert: Popular Fad Diets for 2016 (January 2016)
- Ask the Expert: The Candida Diet (December 2015)
- Ask the Expert: The Bullet Proof Diet (June 2015)
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Hot Topics (2)
- Ask the Expert: Cold-Pressed Juices (January 2015)
- Ask the Expert: Text Messaging for Health (August 2014)
- Ask the Expert: Banning Trans Fat (March 2014)
- Ask the Expert: Clean Eating (May 2013)
- Ask the Expert: Kosher Guidelines (March 2013)
- 15 Keto-Friendly Products You’ll See in 2019 (January 2019)
- Does the Soda Tax Work? (December 2018)
- What Cooking on A Keto Diet Really Looks Like (September 2018)
- Why This Dietitian Is Against the Keto, Paleo, and Other Trendy Diets (July 2018)
- When It Comes to Food, Why Aren’t We ‘Pro Choice?’ (February 2018)
- Should You Buy Electrolyte-Enhanced Water
- The 10 Worst Diet Tips To Follow (January 2019)
- Skip Low-Fat Avocados (November 2017)
- Why This Dietitian Is Completely Against the Keto Diet (November 2018)
- ARTICLE 7: Wheatgrass: What You Need To Know (2011)
- These Were the Most Popular Healthy Food Trends of 2019
- Are Plant-Based Meat Alternatives Actually Good for Me?
- Recommended Changes to the Dietary Guidelines and What They Mean for You
- Here Are Some Changes You Might See in the U.S. Dietary Guidelines
- Is Your LaCroix Obsession Healthy?
- Ask the Expert: PACE Labeling
- What Is Copaiba? Is It Better Than CBD?
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Hot Topics (3)
- Is Chlorophyll Water Healthy?
- Why People Love Keto and Experts Hate It
- What Is Biltong and Is It Healthy?
- Ashwagandha Supplementation
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- 11 Brand-New Foods a Dietitian Wants You to Try
- What Is the Noom Diet?
- Ask the Expert: Switchel Makes a Comeback
- 5 Reasons You Should Be Eating Bugs
- Ask the Expert: Functional Beverages
- Are Meatless Burgers Really Healthier
- 10 Mistakes You're Making When Ordering Takeout
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Nutrition Basics
- 8 Signs You May Not Be Getting All The Nutrients You Need & Should Consider Changing Your Diet (August 2016)
- 15 Nutrients You May Not Be Getting Enough Of In Your Diet & How To Fix It (June 2016)
- Celebrating National Nutrition Month (March 11, 2011)
- 5 Metabolism Myths to Stop Believing Right Now (October 2018)
- The 10 Worst Pieces of Nutrition Advice You’ve Seen on Facebook (January 2018)
- Niacin 101: Everything You Need to Know About the B Vitamin (October 2018)
- 5 Foods That Put You in a Bad Mood — and 4 That’ll Put You in a Better One (April 2018)
- 7 Nutrition Myths RDs No Longer Believe (October 2018)
- Eat the Rainbow (September 2016)
- What Is Vitamin D Good For Anways? (October 2018)
- 7 Food Pairings That Will Increase Nutrient Absorption (July 2018)
- 5 Omega-3 Rich Foods to Try, Besides Fish (July 2018)
- When Should You Call In a Registered Dietitian?
- Are You Getting Enough Copper in Your Diet?
- 10 Snacks to Avoid if You Have Diabetes
- 10 Worst Breakfast Foods to Eat if You Have Diabetes
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Nutrition and Health (1)
- Hot Off the Press: The 2015 Dietary Guidelines (January 2016)
- The Best Food to Eat for Stronger Bones (August 2018)
- Ask the Expert: The Cortisol Connection (May 2018)
- Ask the Expert: Alcohol Intolerance (April 2018)
- Ask the Expert: Celebrating National Nutrition Month (March 2015)
- Ask the Expert: Collagen Peptides for Bone and Joints (November 2017)
- Ask the Expert: Chocolate’s Health Benefits (February 2016)
- Ask the Expert: Caffeine and Long-Term Memory (May 2014)
- Scientists Have Known MSG Is Safe for Decades. Why Don’t Most Americans? (October 2018)
- Nutritionists’ Social Media Strategies For Preventing Food Obsessions (May 2018)
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Nutrition and Health (2)
- Are You At Risk for A Social Media-Induced Eating Disorder (April 2018)
- This Is Your Body On Candy (October 2017)
- The 5 Toughest Pieces of Nutrition Advice To Follow (July 2017)
- 6 Tips for a Happy, Healthy Holiday with Diabetes (November 2018)
- Daily Wisdom: Don’t Char Your Food (July 2017)
- What’s Healthier: Ghee or Butter? (April 2017)
- 10 Superfoods You Really Don’t Need to Buy (September 2015)
- ARTICLE 6: Seven Ways To Be Good To Your Heart (February 2011)
- BLOG 1: Top 20 Fit Fruits & Veggies (June 2012)
- Oxidized Oils and Heart Disease
- Supplement Savvy
- 4 Ways to Eat Mindfully in a Busy Workplace
- The Best Hangover Foods to Help You Feel Like a Human Again
- 5 Steps to Take to Have a More Positive Social Media Experience
- The Balance Between Plant And Animal Foods
- Is an Elimination Diet the Right Option for You?
- The 6 Worst Meal Mistakes You're Making at Work
- Does Elderberry Syrup Actually Help Fight Colds?
- Why Are Cereal Companies Changing Their Fortified Nutrients?
- Ask the Expert: An Update on SIBO
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Food Safety
- The Top 10 Things Food Safety Experts Won’t Eat (July 2016)
- Food Safety: Basic Tips To Share with Clients (August 2017)
- Ask the Expert: Farmers’ Market Food Safety (April 2014)
- Ask the Expert: The Food Safety Modernization Act (November 2013)
- Are the Meals You Prep Safe To Eat? (November 2017)
- Triple play: ‘Pro-choice nutritionist’ calls out produce guides (April 2018)
- Congress Wants to Delay the FDA’s Food Labeling Rule (May 2015)
- Food Safety When Traveling Internationally (January 2016)
- Teaching Kids Food Safety During the Holidays (December 2014)
- Is It Done Yet? Using Your Thermometer (June 2012)
- How to Pack a Safe Picnic (July 2012)
- Is Your Lunchbox Making You Sick? (August 2011)
- Food Safety 101: Keeping Bagged Lunches Safe (2010)
- 4 Surprising Food Safety Habits to Start Now
- Please! For the Love of Food Safety, Stop Washing Your Chicken
- Is It Safe to Eat Freezer-Burned Food?
- How to Tell If Your Ground Beef Is Bad
- 8 Food Safety Tips To Keep In Mind When Preparing Meat
- Pesticides and Produce
- This Is the Right Internal Temperature for Cooked Chicken
- This Is the Only No-Fail Way to Tell If an Egg Is Bad
- How to Use Hand Sanitizer
- How to Safely Handle Your Groceries During the Coronavirus Pandemic
- How to Safely Order Takeout and Food Delivery During Coronavirus
- Is It Safe to Eat Leftover Rice?
- 21 Foods That Basically Never Go Bad
- Is Fresh Produce Safe to Eat?
- What Do Clean, Disinfect, Sanitize and Sterilize Really Mean?
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Healthy Eating (1)
- 10 Dietitian-Approved Breakfasts to Keep You Full Longer (August 2018)
- The 14 healthiest items at your favorite fast food restaurants (March 2017)
- Eat These Foods For A Healthier Day (October 2017)
- 8 Healthy Meal Hacks To Steal From Dietitians (February 2017)
- Unhealthy Mistakes You Make When You Fly (March 2017)
- 7 Foods That May be the Reason You’re Waking Up In The Middle Of The Night (August 2018)
- 8 Things You Should Avoid Doing When Drinking No Matter How Tempting They Sound (July 2016)
- Nutrition Experts Reveal Their Secrets For Eating More Plains (October 2016)
- Nutrition Experts Dish On Their Favorite Grains (August 2016)
- One Healthy Thing to Do Every Day of the Month (January 2016)
- 10 Ways to Make Fast Food Healthier (November 2014)
- Do It Naturally: Drink Up- With Food! (May 2015)
- 23 Questions for Nutritionists from People Who Love to Drink (September 2016)
- 20 Healthiest Fast Food Options for Crazy-Busy Days (March 2016)
- 11 Airport Foods To Avoid At All Costs (And What To Get Instead!) (December 2015)
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Healthy Eating (2)
- Your Guide to the Ever-Expanding Frozen Dessert Aisle (June 2018)
- How To Optimize Your Culture’s Diet For Health (March 2018)
- 9 Sweet and Savory Ways To Dress Up Popcorn (March 2018)
- You’re Probably Drinking More Than You Think (December 2017)
- Holiday Eating ‘Advice’ Nutritionists Don’t Follow (November 2017)
- Here’s What 8 Nutritionists Will Be Passing Out This Halloween (October 2017)
- Booze it Up: Wine Vs Beer (April 2018)
- 11 Meal Prep Breakfast Recipes For All-Day Energy (May 2017)
- Is It Bad If I Eat the Same Thing Every Day (February 2017)
- 10 Carbs Nutritionists Love (December 2016)
-
Healthy Eating (3)
- Lighter Super Bowl Apps (February 2016)
- The Anti Quick-Fix Diet (December 2015)
- The Scariest Restaurant Meals (October 2015)
- 50 of the Healthiest Recipes Known to Man (September 2015)
- Yes, Pizza Can Be a Part of Your Healthy Diet (November 2018)
- 5 Ways to Turn Your Side Salad Into a Satisfying Supper (October 2018)
- The 7 Most Common Mistakes People Make When Meal Planning (July 2018)
- 6 Ways To Flavor Dishes Without Salt (August 2017)
- 7 Nutritionists Reveal How They Crush Cravings (May 2017)
- 10 Healthy Frozen Foods You Can Feel Good About Buying (March 2016)
- The 10 Worst Holiday Party Foods- Steer Clear! (December 2015)
- Should You Stick to Fresh Produce Or Are Canned Foods Just As Good For You? (December 2015)
- Healthy Foods You’ll Only Find Inside the Supermarket Aisles (July 2015)
- ARTICLE 3: Five Foods To Banish From Your Fridge (April 2012)
-
Healthy Eating (4)
- How To Work With Supermarket Dietitians To Improve Client Health (November 2014)
- Can Red Meat Be Part of a Healthy Diet? (May 2014)
- Healthiest Meats for the Grill (April 2012)
- Snack Attack: 12 Wholesome Snacks (May 2012)
- 5 Tips for a Healthy Holiday Season (November 2012)
- Decisions, Decisions (Page 11, December 2011)
- Farmers Market Survival: 5 Tips for Healthy Eating (July 2012)
- Top 10 Healthy Foods for Spring (April 2012)
- Healthy Tips on Eating Out (March 2012)
- 10 Nutritionists' Hacks to Lighten Memorial Day Favorites
- 12 Essential Foods To Master The Mediterranean Diet
- How to Eat Healthy at the Airport
- 7 Things You Can Do to Put an End to Over-Snacking
- 13 Foods to Buy If You're on the Mediterranean Diet
- What Happens to Your Body When You Eat Hot Dogs
- 12 Easy Ways to Sneak Veggies Into Your Morning Meal.
- Is Canned Fish Healthy?
- 9 Easy Lunch Ideas
- Bodybuilders, Dietitians Say You Can Eat These 6 Candies
-
Interviews
- Talking To The Experts: Weight Loss Guru Joy Bauer (June 2012)
- Web Exclusive: Meet Ellie Krieger: The Superstar Dietitian on Breaking Into Television and Writing (January 2017)
- Ask the Expert: Up-and-Coming Nutrition Bloggers (August 2015)
- Ask the Expert: Spotlight on Supermarket RDs (January 2014)
- BLOG 3: Q&A: Mitzi Dulan, Nutritionist for the Kansas City Royals (March 2011)
-
For RDs
- Ask the Expert: Counseling Clients from Diverse Cultures (September 2018)
- Ask the Expert: Counseling Transgender Clients (December 2017)
- Ask the Expert: Do I Need A Business Coach (June 2017)
- Ask the Expert: Do I Need A Media Coach (May 2017)
- Ask the Expert: Creating E-Newsletters (February 2014)
- Ask the Expert: Starting a Nutrition Business (September 2013)
- Ask the Expert: The Benefits of Twitter Chats (July 2013)
- Calling All Food Bloggers (June 2013)
- Ask the Expert: Consider These RD Job Opportunities (December 2012)
- Ask the Expert: Blogs and Social Media Personalities (September 2012)
- Ask the Expert: Gaining Experience as a Dietetics Student (August 2012)