Healthy and wholesome can also be delicious! Toby Amidor, MS, RD, is an award-winning registered dietitian, Wall Street Journal bestselling cookbook author, and nationally recognized nutrition expert who combines science-based nutrition with practical culinary solutions to help people eat well. With more than 20 years of experience in food and nutrition, Toby specializes in culinary nutrition, food safety, and translating complex health information into realistic, actionable guidance for consumers, healthcare professionals, and brands. Her expertise has been featured across television, digital, and print platforms, making her a trusted voice in nutrition and wellness. Meet Toby »

Healthy and wholesome can also be delicious! Toby embraces this philosophy and incorporates science-based principles to deliver up-to-date information and advice. Meet Toby »




Smart Meal Prep for Beginners
The Easy 5-Ingredient Healthy Cookbook
The Healthy Meal Prep Cookbook
The Greek Yogurt Kitchen





















