
Toby Amidor, MS, RD, CDN, FAND, is the founder of Toby Amidor Nutrition, PC, where she provides nutrition and food safety consulting services to restaurants and food brands. She is a Wall Street Journal bestselling cookbook author with 11 published titles and a 12th book, Healthy Living High-Protein Cookbook: 85 Recipes and Meal Plans to Build Muscle, Balance Metabolism, and Thrive at Any Age (Cider Mill Press), set for release in June 2026. Her 13th cookbook titled, Empowered Menopause Diet & Action Plan: Recipes and Meal Plans to Thrive Through Perimenopause, Menopause, and Beyond (Harper Collins Publishers), is set for release in February 2027.
For nearly 20 years, Toby has served as the nutrition expert for FoodNetwork.com and is a founding contributor to its Healthy Eats blog. She is a regular contributor to national media outlets and has written the long-running “Ask the Expert” column for Today’s Dietitian magazine for over a decade. She also serves on the medical board for Forbes.com and on the editorial board of Today’s Dietitian.
A sought-after media expert, Toby has been quoted in hundreds of national publications and frequently appears on local and national television. She is currently an adjunct professor at Quinnipiac University and previously taught at Teachers College, Columbia University, CUNY Hunter College School of Public Health, and Lehman College.
Toby completed her clinical dietetics training at New York University and has built a distinguished career at the intersection of culinary nutrition, food safety, and media communications. In 2018, she received the prestigious Media Excellence Award from the Academy of Nutrition and Dietetics and in 2026 received the Outstanding Achievement in Public Relations and Communications Award from the New York State Academy of Nutrition & Dietetics Association.
Toby Amidor, MS, RD, CDN, FAND, is the founder of Toby Amidor Nutrition, PC, where she provides nutrition and food safety consulting services to restaurants and food brands. She is a Wall Street Journal bestselling cookbook author with 11 published titles and a 12th book, Healthy Living High-Protein Cookbook: 85 Recipes and Meal Plans to Build Muscle, Balance Metabolism, and Thrive at Any Age (Cider Mill Press), set for release in June 2026. Her 13th cookbook titled, Empowered Menopause Diet & Action Plan: Recipes and Meal Plans to Thrive Through Perimenopause, Menopause, and Beyond (Harper Collins Publishers), is set for release in February 2027.
For nearly 20 years, Toby has served as the nutrition expert for FoodNetwork.com and is a founding contributor to its Healthy Eats blog. She is a regular contributor to national media outlets and has written the long-running “Ask the Expert” column for Today’s Dietitian magazine for over a decade. She also serves on the medical board for Forbes.com and on the editorial board of Today’s Dietitian.
A sought-after media expert, Toby has been quoted in hundreds of national publications and frequently appears on local and national television. She is currently an adjunct professor at Quinnipiac University and previously taught at Teachers College, Columbia University, CUNY Hunter College School of Public Health, and Lehman College.
Toby completed her clinical dietetics training at New York University and has built a distinguished career at the intersection of culinary nutrition, food safety, and media communications. In 2018, she received the prestigious Media Excellence Award from the Academy of Nutrition and Dietetics and in 2026 received the Outstanding Achievement in Public Relations and Communications Award from the New York State Academy of Nutrition & Dietetics Association.