28 Dec Should You Take Nutrition Advice from Your Doctor?
My cousin recently visited her doctor and was told she needed to lose weight and lower her cholesterol. The doctor’s advice on how to do so: stop cooking, eat out more often, and order portion-controlled meal plans. I just shook my head in disbelief in the terrible advice given (especially since my cousin’s on a budget). And I’m not alone—studies show that physicians significantly lack nutrition education in medical school.
A 2006 study in the American Journal of Clinical Nutrition determined how much nutrition education was really provided in medical schools. The results found that 93% of the medical schools surveyed require some form of nutrition education but only 32% require a separate nutrition course. The study also revealed that medical students received an average of 23.9 hours of nutrition instruction during medical school and only 38% of the schools surveyed made it mandatory to take the minimum 25 hours of nutrition education recommended by the National Academy of Sciences. What’s more, more instructors (88%) indicated a need for more nutrition education at their school.
In order to train to become a registered dietitian (RD), students need to take at least ten times the amount nutrition courses as physicians—then they embark on a year-long 1,200 hour hands on internship. The internship covers clinical practice, food service, community settings, and even allows students to focus on specialty areas during their elective rotations. After they pass their grueling registered dietitian exam, they still need to keep up with continuing education hours in order to maintain their RD status.
Besides the lack of nutrition courses at medical school, our health care system is set up so physicians don’t have time to sit down and understand your nutritional needs. They have a certain amount of time to gather your history and personal information, discuss your issues, find a diagnosis and recommend a solution. If they get 5 minutes to talk nutrition, that’s a lot. In this timeframe, they may be able to say “stay away from saturated fat” or “eat more fiber”—but what does that really mean to you? They don’t have the time to sit down and truly understand your dietary needs and make recommendations based on the latest nutrition research.
A physician is highly qualified to give you medical advice but seek a registered dietitian to talk about your diet. RD’s are highly skilled to understand how food interacts with your body, including any medical conditions you may have. They have the time to sit, listen, and talk about all your food and nutritional needs and concerns. To find a RD near you, go to the American Dietetic Association’s website and click on “Find A Registered Dietitian.”