14 Mar Giveaway: My new cookbook The Easy 5-Ingredient Healthy Cookbook
I’m so thrilled to have my third cookbook The Easy 5-Ingredient Healthy Cookbook: Simple Recipes To Make Healthy Eating Delicious released on April 3, 2018. This cookbook is all about quick, easy, simple ways to get healthy meals on your table. Right now you can only pre-order it on Amazon. Because March 13th is Registered Dietitian day, I wanted to do something extra special and giveaway an advanced copy of my cookbook. You will be the first person to get your hands on this bad boy.
The Easy 5-Ingredient Healthy Cookbook has over 150 delicious, healthy recipes that can be made with easy to find ingredients. Many of the recipes can be made in one pot, in 30 minutes or less, or are freezer-friendly. Some of the recipes in the cookbook include:
• Avocado Toast with Balsamic Glaze
• Brussel Sprout Caesar Salad with Grilled Chicken
• Miso-Garlic Pork Chops
• Pomegranate-Pistachio Bark
• Spanish Style Chicken
• Yellow Squash Zoodles with Peas and Mint
• Strawberry-Kiwi Yogurt Parfaits
You can check out a few recipes from my cookbook:
- Miso-Garlic Pork Chops–> Get the recipe
- Brussels Sprouts Caesar Salad with Chickne –> Get the recipe
Enter to Win!
One randomly selected commenter will win a copy of my cookbook The Easy 5-Ingredient Healthy Cookbook. Enter the Rafflecopter giveaway below, which will run Wednesday 3/14/18 12:00 am ET through Sunday 3/18/18 11:59 pm ET. Just click on the rafflecopter link below.
*NOTE: You do not need to purchase anything to win. Only open to legal residents of the 50 U.S. states, D.C. or Puerto Rico, and you must be at least 18 years of age to enter. Mitzi Dulan has sponsored the prize offered and is responsible for shipping.
Karen Beal
Posted at 08:27h, 14 MarchLooking forward to more great recipes from you! Will be recommending this book to friends and patients too! Perfect for busy families
Brooke Zigler
Posted at 08:34h, 14 MarchI would love to use this cookbook to help inspire my clients that you don’t need a ton of ingredients to make healthy and wholesome meals!
Lauren Colston
Posted at 08:49h, 14 MarchCurrently a Dietetic intern! I love your Instagram page and keep up with the news briefs you write. Looking forward to your cook book release!
Toby Amidor
Posted at 09:01h, 14 MarchThanks so much, Karen! And yes, it’s perfect for busy families– I make many of the recipes regularly for mine.
Jessica Ivey
Posted at 09:02h, 14 MarchI would love to have this cookbook as a resource for helping my clients prepare simple and healthy meals with a busy schedule.
Toby Amidor
Posted at 09:02h, 14 MarchHi Lauren,
Happy RDN Day! Thanks so much for your kind words:)
Toby
Jessica Ivey
Posted at 09:02h, 14 MarchI would love to have this cookbook as a resource for helping my clients create healthy, simple meals with a busy schedule.
Joan M
Posted at 09:06h, 14 MarchLooking forward to your new book. When will it be available? Having a breast cancer diagnosis gave me a new lease on life. Cooking with 5 ingredients sounds perfect!! Good luck everyone 🙂
Toby Amidor
Posted at 10:27h, 14 MarchHi Joan,
It’s available for pre-order on Amazon http://bit.ly/Easy5HealthyCookbook
The release date is on April 3rd.
Kathleen Hardy
Posted at 12:42h, 14 MarchToby, Congratulations on your new cookbook!
Easy, healthy, and 5 ingredients….I’m in!!!
The photographs are gorgeous! YUM!
Toby Amidor
Posted at 04:39h, 15 MarchThank you!
Barrie
Posted at 17:12h, 14 MarchThis is a PERFECT cookbook for my daughter who will be moving into a campus apartment and start cooking for herself! The easier the better and it’s healthy so PERFECT!
Cheryl
Posted at 20:10h, 14 MarchYour cookbook on meal planning inspired me while losing weight on weight watchers. Having a variety of recipes helps me to maintain my 35 pound loss. Looking forward to your new book!
Toby Amidor
Posted at 04:39h, 15 MarchHi Cheryl,
Thank you for sharing your story! I am so glad to hear that my meal prep book helped. This new cookbook has many other recipes that you can meal prep, freeze, and make in 30 minutes or less.
Toby
Chris
Posted at 22:13h, 14 MarchMy husband and I love healthy food but so many recipes involve a lot of ingredients. We like to keep it simple and this cookbook would do that.
Lauren
Posted at 22:56h, 14 MarchCant wait to see this book baby! I love recipes with few ingredients!!
Cathie Zagorski
Posted at 00:06h, 15 MarchWould love to get my hands on this new book for me and family and clients !!!!
Evelyn Yanke
Posted at 11:38h, 16 MarchAlways looking for easy meal ideas for my weight management support group and diabetes patients.
Lynda Walls
Posted at 13:54h, 16 MarchI’m 54 and I generally cook for myself now. I don’t need to have a ton of food in the house. I cookbook filled with Healthy recipes? With a handful of ingredients? Who wouldn’t love that? That’s ideal for me!
Laurie
Posted at 21:02h, 17 MarchI will use the new cookbook to make healthy, tasty meals for my family on busy weeknights.
Samantha Plotkin
Posted at 09:18h, 18 MarchI would use the cookbook for more weeknight dinner ideas.
Joan Kubes
Posted at 12:07h, 18 MarchI would use this book to make healthy and easy weeknight meals for my family.
Debbie Erickson
Posted at 12:10h, 18 MarchMy husband has had a health scare and I have been looking for healthier meals to make for him!
heather
Posted at 12:51h, 18 MarchI have a feeling this would come in handy for meal planning and food prepping lunches to take to work! I love an easy meal.
Alana
Posted at 13:55h, 18 MarchI will use this cookbook for quick and easy meals!
Brittany Koelmel
Posted at 16:59h, 18 MarchI would love this cookbook! My husband and I have been eating healthy recently and getting home late from the gym. Quick, healthy meals is what we’re always looking for!
Jena
Posted at 20:25h, 18 MarchI would use it at home for weeknight dinners, but also as a great resource for in-store demos!
Jenny Ham
Posted at 23:27h, 18 MarchI will use the book to make healthier and quick choices
Toby Amidor
Posted at 09:47h, 19 MarchAnd the winner of my latest cookbook is…..KELLY W! Kelly, please keep your eyes peeled for my email and I will get your signed copy in the mail right away.
Happy, healthy eating!
Toby