31 Days of Global Flavors for National Nutrition Month: Day 12

31 Days of Global Flavors for National Nutrition Month: Day 12

On Day 12 of National Nutrition Month, we are speaking with Maya Feller about her favorite global flavor and recipe. 

Scotch Bonnet Peppers

Scotch bonnet peppers are found readily throughout Latin America, The Caribbean, and parts of Africa. I love heat and flavor, two properties that the scotch bonnet imparts on any dish where it’s incorporated.

I’m salt-sensitive so I rely heavily on the flavors of acid and heat when preparing foods. Sometimes I’ll use the pepper in a marinade or seasoning as well as prepare soups and stews with it. Here is my recipe for Soup Joumou.

 

Maya Feller, MS, RD, CDN of Brooklyn-based Maya Feller Nutrition is a registered dietitian nutritionist who is a nationally recognized nutrition expert.

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