
16 Mar 31 Days of Global Flavors for National Nutrition Month: Day 16
All month long, we have been talking to registered dietitians about their favorite global flavors. Anna Rios-Salas is letting everyone know about her favorite global flavor and recipe for National Nutrition Month.

Cumin
My number 1 favorite global flavor is definitely cumin. I love how it can add flavor to Indian, Mexican, and many more cuisines! Cumin adds flavor to a lot of my “simple” recipes in combination with other spices and seasonings. You can find cumin in my recipe for Black Bean Flautas.

Photo courtesy of Anna Rios, RDN
These black bean flautas are also known as taquitos and they bring back many childhood memories. They are crispy, rolled-up tacos, filled with a delicious black bean filling. These are the perfect weekday dinner or lazy lunch as they are made with only 7 ingredients and super easy to prep!
–Anna Rios, RDN, Food Blogger at Healthy Simple Yum
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