Welcome to my blog! You’ll find the latest nutrition news, healthy recipes, controversial topics, and food safety information all backed up by scientific research. As a registered dietitian in the media, I have my finger on the pulse of the hottest nutrition topics and controversies which I cover on my blog. If there is a topic you would like to learn more about, just email me.
I am very proud of the content on my blog. Greatist recently named my blog one of “19 Awesome Resources to Help You Eat Better”, and Healthline awarded us a spot in the The Best Healthy Living Blogs for 4 years. I know you will enjoy and learn from the information you find here. Your comments and insight are very important to me and my readers.
Happy, healthy reading!