28 Aug Mama’s Berry Smoothie
Mama's Berry Smoothie
By: Toby Amidor
Nutrition Information
- Serves: 4
- Serving size: 6 fluid ounces
- Calories: 116
- Fat: 0 grams
- Saturated fat: 0 grams
- Trans fat: 0 grams
- Carbohydrates: 27 grams
- Sodium: 23 milligrams
- Fiber: 3 grams
- Protein: 3 grams
- Cholesterol: 0 milligrams
Prep time:
Total time:
During the warmer weather, I whip up smoothies for a quick and easy family breakfast.
Ingredients
- 1 ½ medium bananas, peeled and frozen
- ½ cup frozen raspberries
- ½ cup frozen blueberries
- 1 cup fresh whole strawberries
- ½ cup nonfat milk
- ¼ cup nonfat Greek yogurt
- 2 tablespoons honey
Instructions
- Place ingredients in blender; blend until smooth.
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