06 Oct Pineapple Turmeric Smoothie
Pineapple-Turmeric Smoothie
By: Toby Amidor
Nutrition Information
- Serves: 2 servings
- Serving size: 1 cup (250 mL)
Recipe type: Beverages
Prep time:
Total time:
Recipe from The Family Immunity Cookbook by Toby Amidor. Published by Robert Rose Books. Photo courtesy of Ashley Lima. All Rights Reserved.
Ingredients
- 1 cup (250 mL) orange juice
- ½ cup (125 mL) coconut milk
- ½ tsp (2 mL) ground turmeric
- 1 cup (250 mL) frozen pineapple chunks
- 1 cup (250 mL) frozen mango chunks
- 1 pitted date
Instructions
- Blend the orange juice, coconut milk and turmeric in a blender on High until well incorporated, about 20 seconds.
- Add the pineapple, mango and date into the blender and blend on High until smooth, 30 to 45 seconds.
- Pour into two glasses and serve immediately.
DIANE Bond
Posted at 09:16h, 09 DecemberI used frozen kiwi and pineapple. Fabulous. Thank you Toby.
Toby Amidor
Posted at 22:03h, 05 JanuaryThank you Diane! Glad you enjoyed it.