Meal Prep Mediterranean Breakfast Bowl

Meal Prep Mediterranean Breakfast Bowl

 

Meal Prep Mediterranean Breakfast Bowl
 
By: 
Nutrition Information
  • Serves: 5
  • Serving size: 1 container
  • Calories: 311.58
  • Fat: 13.6 g
  • Saturated fat: 3.2 g
  • Carbohydrates: 28 g
  • Fiber: 7 g
  • Protein: 21 g
  • Cholesterol: 193 mg
Prep time: 
Total time: 
Photo courtesy of Kristen Massad
Ingredients
  • 5 Kirby or mini cucumbers, divided
  • 1¼ cups cherry tomatoes, divided
  • 5 peeled hard-cooked eggs, divided
  • 5 (3/4 ounces) slices low-fat Swiss cheese, divided
  • 2½ large (8-inch) 100% whole wheat pitas, divided
  • 1¼ cups prepared hummus
Instructions
  1. In each of 5 containers place 1 cucumber, ¼ cup tomatoes, and 1 egg.
  2. Slice the 2 whole pitas in half.
  3. Add 1 slice of cheese, 1 pita half, and ¼ cup hummus.
  4. Cover and refrigerate for up to 5 days.

 

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